1. Improve immunity: Lycium barbarum is rich in nutrients such as polysaccharides, amino acids and vitamins, which can improve human immunity and prevent colds and diseases.

2. Lowering blood pressure: Zhuyeqing tea is rich in tea polyphenols, which has the effect of lowering blood pressure and is beneficial to cardiovascular health.

3. Lose weight: Bamboo leaf green tea can help digestion and promote fat metabolism, while medlar is rich in cellulose, which helps to reduce appetite and control intake, thus achieving the effect of slimming.

4. Tonifying kidney and benefiting qi: Lycium barbarum contains a lot of amino acids and minerals, which can tonify kidney and benefit qi and delay aging.

5. Antioxidant: Bamboo leaf green tea and medlar are rich in antioxidant substances, which can scavenge free radicals and reduce oxidative damage.

It should be noted that when bamboo leaves and medlar are soaked together, don't overdo it to avoid discomfort. At the same time, for people with special diseases, it is best to consult a doctor before drinking.