Sea cucumber: Sea cucumber has low cholesterol and relatively low fat. It is a good diet therapy for patients with hypertension, coronary heart disease and hepatitis and the elderly. Eating regularly is good for treating diseases and strengthening the body. ...

Abalone: Abalone is rich in protein, as well as calcium, iron, iodine, vitamin A and other nutrients, which have the functions of nourishing yin, clearing away heat and benefiting smart people.