Ingredients: shredded bamboo chicken 1, Spatholobus suberectus 100g, 4 slices of ginger and 4 pieces of red dates.

Practice of chicken soup with Spatholobus suberectus and shredded bamboo

1. Wash Spatholobus suberectus and chop it; Washing red dates (removing cores); Kill the shredded bamboo chicken alive, remove hair and intestines, wash, cut into pieces, cook in boiling water for 5 minutes, and take out the supercooled river.

2. Put all the raw materials into the pot, add appropriate amount of water, boil with strong fire, then simmer for 2 hours and season.

The effect of Spatholobus suberectus and shredded bamboo chicken soup: enriching blood, promoting blood circulation and regulating menstruation.

Chicken soup with Spatholobus suberectus and Angelica sinensis

material

500g of chicken, Spatholobus suberectus 100g, 20g of angelica sinensis, 30g of codonopsis pilosula, and appropriate amounts of onion, ginger, salt and monosodium glutamate.

working methods

Wash the chicken and cut it into small pieces; Wash the medicine and wrap it in gauze. Put them in a pot, add appropriate amount of water, boil for 1 hour, and take out the medicine bag. Eat chicken with soup/kloc-0 once a day for 3 ~ 5 days, 1 course of treatment.

use

Women who tonify blood, regulate menstruation, relax tendons and activate collaterals, suffer from blood deficiency, amenorrhea, scanty menstrual blood, backache, numbness, aching bones and muscles, and walking weakness.

Spatholobus suberectus dietotherapy medicated diet

1. Niu Dali

Medicine: Spatholobus suberectus, also known as Spatholobus suberectus, is a vine, which grows around trees and mainly uses its roots.

Efficacy: It is suitable for people with low back pain and walking weakness, and has the effect of relaxing muscles and activating collaterals.

Method: You can make soup with pig bones and lean meat.

2. Spatholobus suberectus papaya bean sprouts soup

Ingredients: 20 g of Spatholobus suberectus, 0/0 g of papaya/kloc, 250 g of soybean sprouts, a little lard and a proper amount of salt.

Practice: Boil Spatholobus Spatholobus and Papaya in water to remove residues, then add bean sprouts and lard to make soup, and add salt after cooking.

Function: Eliminate damp-heat, promote blood circulation and dredge collaterals. Spatholobus suberectus relaxes channels and promotes blood circulation, while papaya relaxes tendons and removes dampness; Soybean sprouts are damp and hot. It can be used for treating damp-heat obstruction, joint swelling, burning pain, numbness, etc.

3. Relaxing tendons and activating collaterals, lowering blood sugar-the effect of strengthening the body, can be used as daily soup to drink.

Ingredients: three to four people.

Drugs: Millettia speciosa 18g, Flemingia philippinensis 18g, Taxilli 18g, Spatholobus suberectus 18g, Millet beard 18g, and hairpin 18g.

Ingredients: lean meat

Description: Millet has the functions of relaxing tendons and activating collaterals, mistletoe has the functions of lowering blood pressure and cholesterol, Spatholobus suberectus has the functions of enriching blood and activating blood, millet has the functions of eliminating dampness, lowering blood sugar and clearing liver heat, and hairpin has the functions of lowering blood sugar and nourishing yin.

4. Treat bone pain, backache and knee weakness.

Traditional Chinese medicine believes that "kidney governs bone", and the development and function of bone are closely related to the rise and fall of kidney qi. If kidney qi is insufficient, it will cause bone pain, backache and knee weakness. Teeth are the continuation of bones. If you feel stiff and loose teeth at a young age, it is a harbinger of osteoporosis. Don't ignore it. The folk prescription should start with enriching blood and strengthening kidney.

Prescription: Millettia speciosa 18g, Radix Flemingiae 18g, Caulis Spatholobi 18g, Herba Taxilli 18g, and lean meat and candied dates.

In addition, you can eat more foods with kidney-tonifying effects, such as fungus, jujube, sea cucumber and so on.