Blackbriar , mulberries , lingonberries (blueberries), dried blue, black raspberries (black currants), ripe figs, mangosteen, plums.

Blackbriar, English name plum, belongs to a kind of plum. Called differently in different parts of the world, there are many aliases such as Black Plum, Black Brown and so on. Because the variety was introduced from the United States, the color of the fruit is purple-black, also known as the American black plum, American plum.

The mulberry (Latin name: Fructus Mori) is the fruit of the mulberry tree, a perennial woody plant of the genus Morus, family Moraceae, elliptical, 1-3 centimeters long, with an uneven surface. Green when immature, gradually growing into white, red, purple or purple-black after maturity, sweet and sour taste. There is a record in the New Edition of the Materia Medica that "the purple one is the first one, the red one is the second one, and the green one cannot be used". Mulberry contains a variety of functional components, such as rutin, anthocyanin, resveratrol, etc., has a good anti-cancer, anti-aging, anti-ulcer, anti-virus and other effects.

Blueberry: English name: Blueberry, meaning blue berries, belongs to the Rhododendron family, lingonberry plants. Originally from North America, perennial shrubs small berry fruit trees. Because the fruit is blue, it is called blueberry.

Mangosteen; known as the "Queen of Fruits". Mangosteen in the hydroxycitric acid on the inhibition of fat synthesis, appetite suppression has a very good effect, three mangosteen a day can help MM to reduce body weight, in addition, 100 grams of mangosteen in the content of vitamin B up to 60 mg. Vitamin B is a necessary element of fat burning, such as the lack of vitamin B6, protein can not be metabolized smoothly, so it is easy to convert to fat hoarding, so mangosteen is not only the "Queen of the fruit" or MM "weight loss of the fruit".

Grapes: August is the time to eat grapes, grapes are rich in beneficial elements and vitamins, can promote digestion, help the metabolism, so that the MM body fat and toxins quickly exhaust, refreshing all. In addition, the flavonoids in grapes are also a powerful antioxidant, a wonderful substance for anti-aging. (Blackcurrant, Summer Black)

Ume; antioxidant, blood cleansing, increase energy, protect the digestive system, prevent constipation, improve appetite, alcohol and other effects, ume for the immature fruit of the plum, containing citric acid, malic acid, succinic acid, sugar, gluten, vitamin C and other ingredients, with an ideal antibacterial effect.