1. Beauty care: Polygonatum odoratum is rich in collagen and amino acids, which can promote collagen synthesis and help skin elasticity and moisturizing.

2. Runfei Zhike: Polygonatum odoratum has the effect of resolving phlegm and moistening lung, which can relieve symptoms such as cough and dry throat.

3. Anti-fatigue: A variety of nutrients in Polygonatum odoratum can supplement the energy needed by the body, enhance physical fitness and relieve fatigue.

4. Promote sleep: Polygonatum odoratum contains a certain amount of magnesium, which can promote nerve relaxation and help improve sleep quality.

Taboo of soaking Polygonatum odoratum in water;

1. Do not take it for pregnant women: Polygonatum odoratum has a certain effect of promoting blood circulation and removing blood stasis, so it should be used with caution during pregnancy.

2. People with allergies should use it with caution: Polygonatum odoratum soaking in water may cause allergic reactions, and people with allergies should use it with caution.

3. Patients with colds should not drink too much: Polygonatum odoratum soaked in water can help relieve cough and moisten the lungs, but excessive drinking can easily cause adverse reactions such as getting angry and fever.