Crab porridge is a common seafood porridge, the main materials are crab, japonica rice and glutinous rice. From the main ingredients, we can know that the nutritional value of crab porridge is absolutely no less than any kind of seafood porridge. The following is my method of sorting out Chaoshan crab porridge, welcome to refer to it!
Recipe practice:
Remove the crab cover, cut it in half, and remove the gills and internal organs; Cut the pliers, remove the tips and wash them.
2. Shrimp goes to the head and opens the back to the intestines; Take out the shrimps and crabs, add a little salt and cooking wine, mix well and marinate for 10 minutes.
3. Shred ginger; Chopped coriander
4. Wash the rice, soak it in clear water for 30 minutes, take it out and drain it, add two spoonfuls of peanut oil and mix well (uncooked rice is easy to get oil and not easy to stick to the pot).
5. Add water to the rice in the casserole (it is best to add enough water at a time, and the ratio of rice to water is about 1: 6). When the fire boils, turn it down.
6. Cook until the rice blooms, turn to medium heat, add shredded ginger and shredded crab and cook for 5 minutes.
7. Add shrimp, turn to low heat and cook for another 5 minutes. Turn off the heat after the porridge thickens.
8. Add coriander powder and mix well.
Suggestion: Pay attention to the order of feeding when cooking 1. Slow-cooked materials should be put first, and easy-cooked materials should be put later. If all the ingredients are cooked thoroughly, the purity of porridge juice will not be affected or confused.
It is best to prepare a dish of soy sauce when eating porridge, which can be seasoned with crabs.
3 broth can be cooked with pig bones in advance; No kind of broth can be directly replaced by water, in the same way. The water for porridge must be cold water, and the broth should be cold soup. The color of porridge water is yellow because hairy crabs have lambs. In fact, porridge crabs are still recommended to choose meat crabs or water crabs.
Although crabs are nutritious, they are not suitable for everyone. For example, friends with allergies had better eat less, followed by pregnant women, friends and children. In addition, when eating crab porridge, be careful not to put many side dishes at once. Cook rice, crabs and other things that are not easy to cook first, and then put the easy ones into the pot.