After hot compress in summer, it's all cold air in air-conditioned rooms. Low temperature is particularly easy to make people catch cold, which leads to discomfort such as headache and nausea. At this time, hot water bottles or hot towels can be used to compress the affected area, which can prevent the cold from further invading the body and play a role in dispelling cold, thus alleviating discomfort.
Steam your face with water. Prepare a proper amount of scallion, cut it into small pieces, put it in a pot, add a proper amount of water to boil it, then pour it into a basin, steam your forehead with water in the basin, and cover the basin with a towel to slow down the evaporation of hot air, which has a good effect of dispelling cold and relieving pain. Pay attention to keep warm after steaming your face, and don't catch cold again.
After drinking warm water and catching a cold, you should pay attention not to eat cold, oily, spicy and other * * * foods, have a light diet, take some protein, keep indoor air circulation and prevent secondary bacterial infections. And pay more attention to drinking warm water, to a certain extent, can drive away the cold, but also can play a role in physical cooling, so that the course of disease is obviously shortened.
Rub some cool oil to dispel wind and relieve pain, diminish inflammation and relieve itching, which can treat exogenous wind-cold, wind-heat heatstroke. After catching cold with wind, you can rub some cool oil immediately, and then apply it to temples and other parts, which can relieve headaches.
It is easy to catch cold and catch the wind in hot weather, because most of them are blowing air conditioners now, which will cause headaches, nausea and other discomfort. Then, what should I do if I have a headache and nausea due to the wind? What should I do with headache after catching cold?
After taking some cold medicine, you feel headache, nausea, vomiting and other discomfort, which is usually the performance of a cold. You can take some cold medicine to treat it immediately. The more timely you take it, the more you can prevent the illness from getting worse.