Normal milk is weakly alkaline. If it is not proved that the quality of milk is not the best

Milk, there are kefir and pure milk. Anyway, there are many kinds,

< p>If it is yogurt, there is something called apparent acidity and alkalinity, which is measured with pH test paper. The measured result is that yogurt is acidic

There is also something called physiological acidity and alkalinity, which is based on the final metabolism In this sense, kefir is alkaline and is rich in calcium ions. It cannot turn into acid, but can only turn into alkali.

There are many books that classify milk as alkaline.