The 10 fruit with the highest potassium content: banana, jujube, pomegranate, apricot, avocado, persimmon, mango, yellow peach, kiwi fruit and kumquat.

1, banana: Every100g of banana contains about 358mg of potassium.

2. Jujube: Every100g of jujube contains about 53 1 mg of potassium.

3. Pomegranate: Pomegranate pulp contains about 236 mg of potassium per100g.

4. Apricot: Every100g of apricot contains about 259 mg of potassium.

5. Avocado: Avocado contains about 485 mg of potassium per 100 g, which is one of the fruits with high potassium content.

6. Persimmon: Every100g of persimmon contains about 3 10/0mg of potassium.

7. Mango: Every100g of mango contains about168mg of potassium.

8. Yellow peach: Every100g of yellow peach contains about190mg of potassium.

9. Kiwifruit contains about 3 12 mg of potassium per100g of Kiwifruit.

10, Kumquat: Known as "the king of vitamin C and potassium". The potassium content in kumquat pulp per100g is as high as 4 10/0mg.