What do you eat in the spring traditional food pictures

What do you eat in the spring traditional food pictures, spring as an important festival, folk have long had a lot of customs passed down, and food is naturally not less, so you know what food in the spring, the following what do you eat in the spring traditional food pictures.

What do you eat in spring traditional food picture 1

1, spring cake

Tang "four times treasure mirror" recorded: "spring, food reeds, spring cake, lettuce, the number of 'vegetable plate'." It can be seen that people in the Tang Dynasty have begun to eat spring dishes and spring cakes. The so-called spring pancake, also known as lotus leaf cake, in fact, is a kind of hot noodle pancake, with two small pieces of water, the center of the oil, rolled into a pancake, cooked can be uncovered into two. Spring pancakes are used to roll vegetables, including cooked and fried vegetables. The cakes for rolling vegetables must be freshly made hot flour pancakes, which are round, thin and smooth. Rolled out cakes must be gently smeared with a layer of oil on the top, in order to not let the cake and the cake between the adhesion, while eating the texture is more smooth, with the rolled in the inside of the squeaky vegetables, a soft and hard, good taste.

2, spring plate

Spring plate, also known as "five Xin plate", is a fine cut of five kinds of spicy lettuce plate. The Materia Medica Compendium" said: "five Xin dishes, on New Year's Day, the spring to onions, garlic, leeks, polygonum, mustard pungent and tender vegetables and eat, take the meaning of welcoming the new." This custom was passed on to the Tang, Song, Jin and Yuan. Ningjin area with green onions, garlic, pepper, ginger, mustard cut and seasoned food, known as the five Xin plate, it can be wine with meals, but also as a gift to each other. There are also gifts of green leeks, yellow citrus. Spring plate is actually quite simple, it is a cold vegetable-based platter. In ancient times, every lunar spring, Jiangnan people usually lettuce, fresh fruit and cake bait, such as collocation plate to eat, while the northern folk will be more green onions, garlic, leeks, mustard and other vegetables and mixed up to eat, all to take the meaning of welcoming the new.

3, spring rolls

In addition to spring pancakes, spring rolls are also often eaten on the day of spring a festive food. Spring rolls are evolved from the ancient custom of eating spring plate on the day of spring. The custom of eating spring rolls on the first day of spring originated in the Tang Dynasty, also known as "biting spring". As the spring, spring, everything is recovering, a variety of vegetables send out shoots, people taste fresh, the ancients will use the skin wrapped with seasonal vegetables, rolled into a roll steamed or fried, named spring rolls, implying a bumper harvest, and the skin made round, is a symbol of the family reunion, celery and leek filling, but also implies that people are more industrious (celery), life is more long (leek). So in this spring, the New Year, neighbors may wish to eat spring rolls at home, both stomach, refreshing and can harvest a blessing. Spring rolls practice is to use the cooked 'round thin pastry roll wrapped in filling, into a long strip, and then deep-fried to golden brown in a frying pan and float. The filling can be meat or vegetarian, salty or sweet.

4, radish

In many places, the spring is an important festival. Northern spring, the most representative food is to eat radish, commonly known as "bite spring". "Bite spring" is to eat raw radish in spring, to crisp and juicy green radish for the top, preferably green skin red radish. Why eat radish? The more common saying is that it can relieve spring sleepiness. In fact, the bite of spring is not limited to this, in addition to the relief of sleepiness, the main ventilation, so that people stay young and not old.

Bite spring and taste spring as a traditional food culture, was originally the Spring Festival celebrations in an integral part of the custom. However, now this festive custom has been diluted a lot, and even many young people are no longer aware of this custom. Now, people eat more noodles and dumplings instead of eating spring plate, spring pancakes, spring rolls, to meet the arrival of spring, so the folk widely rumored to have "spring dumplings playing spring noodles" said.

In fact, on the day of spring, in some places there are many customs. In the north and west of Lu, on the day of spring, mothers will use colorful cloth head sewn into "spring rooster", "spring dolls" and other small toys, given to children as a holiday gift. In Tengzhou, Huimin and other places, where there is no seed cowpox children, spring cockerel's mouth to hold a string of soybean grains, a few years old to hold a few grains, meaning that the chicken ate beans, can eat smallpox, measles and other diseases.

What to eat in the spring

The spring is here, the natural world began to rise, the human body in the winter accumulation of Yang Qi also began to disperse. Diet is suitable for more food with the nature of the pungent and sweet dispersal of food. Eat more spinach, bamboo shoots, leeks and other sweet dispersal food.

1, spinach: spinach taste sweet, cool, into the liver, stomach, large intestine, small intestine, with nourishing Yin Ping liver, cough and intestines, tonic blood to stop bleeding, benefit from the five viscera, through the stomach and intestines, adjusting the gas, blood, convergence of yin and dryness, digestive effects. Spinach is rich in carrot, vegetarian, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, can supply the body with a variety of nutrients. The trace elements it contains can promote the body's metabolism and enhance the health of the body.

2, leek: leek's main nutrients are vitamin C, B vitamins, carotene, carbohydrates and minerals. Leeks are also rich in dietary fiber, can promote intestinal peristalsis, prevention of colorectal cancer, while reducing the body's absorption of cholesterol.

3, green pepper: green pepper is a kind of chili pepper, but the green pepper fruit is larger, less spicy or even not spicy at all, as edible vegetables rather than seasoning. Peppers taste pungent, hot, into the heart, the spleen, have a warm, cold, appetizing effect. Modern research has shown that capsaicin, the active ingredient of green peppers, is an antioxidant substance that can stop the metabolism of the cells concerned, thus terminating the cancerous process of cell tissues and reducing the incidence of cancer cells. But eye disease, esophagitis, gastroenteritis, gastric ulcers, hemorrhoids patients should eat less or avoid eating, at the same time, there is a fiery disease or yin deficiency and fire, hypertension, tuberculosis people eat with caution.

4, spring bamboo shoots: spring bamboo shoots contain sufficient water, rich in vegetable protein and calcium, phosphorus, iron and other essential nutrients and trace elements, especially dietary fiber content is very high, often eat to help digestion, prevent constipation.

5, Chrysanthemum coronarium: also known as artemisia, artemisia, chrysanthemum cabbage, etc., belongs to the family of chrysanthemum plants. Stems and leaves can be eaten with the artemisia, chrysanthemum of the clear gas, chrysanthemum of the sweet aroma. Taste pungent, sweet, flat, to the spleen, stomach, rich in vitamins, carotene, a variety of amino acids, fat, protein and a high amount of sodium, potassium and other mineral salts, and contains a special flavor of the volatile oil, there is a nourishing the heart and tranquilize the mind, lowering blood pressure and brain, clearing the blood and resolving phlegm, moistening the lungs to supplement the liver, broadening the middle of the qi, eliminating food and appetizer, and harmonization of the spleen, diuretic swelling, phlegm cough and other efficacies.

In addition, it is worth noting that, after the spring diet to take into account the spring yangqi was born, it is advisable to eat pungent and sweet dispersal of products, should not eat acid harvest flavor. Should avoid fruits and vegetables with acid harvesting properties, such as pomelo, hawthorn, olive, lemon, pomegranate, umeboshi. Also eat less barbecue, fried food.

What traditional food to eat in the spring Picture 3

Spring, in this day folk customary to eat radish, ginger, green onions, pastries, known as the "bite spring"; spring also has its own food, mainly spring pancakes, radish, five Xin plate, etc., in the south is popular to eat spring rolls.

Lichun, is the first of the twenty-four solar terms, the Ming and Qing official calendars are categorized as the first month of the festival; the arrival time point in the Gregorian calendar on February 3-5 each year (the first day of the first month of the Lunar Calendar), the sun reaches 315 ° when the longitude of the yellow.

Lichun is one of the important traditional festivals of the Han Chinese folklore. The word "Lichun" means "beginning", and since the Qin Dynasty, China has been using Lichun as the beginning of spring. Spring is the warmth and fragrance of birds and flowers, and the growth and cultivation of seeds. The period from the day of the Lichun festival until the beginning of summer is called spring.

Spring customs

1, spring: after the spring, people in the days of spring flowers, like to go out to spring, commonly known as out of the city to explore the spring, spring, which is also the main form of spring tour.

2, bite spring: spring has its own food, mainly spring cake, radish, five Xin plate, etc., in the south is popular to bite spring to eat spring rolls. In fact, the bite of spring is not limited to this, in addition to the relief of sleep, the main ventilation, so that people stay young and not old. Wuxingpan is composed of five kinds of spicy food, with onion, garlic, pepper, ginger, mustard and other concoctions, as a meal seasoning

3, Jumang God: Jumang for the spring God, that is, the God of grass and trees and the God of life. Jumang's image is a human face, bird body, the rules, the spring of folk customs on the day of the main spring event. In the Zhou Dynasty, there is set up the East Hall to welcome the spring, indicating that the festival sentence Mang has a long history. In Shandong, when Jumang was sacrificed in the spring, the weather conditions of the year were foretold according to the costume of Jumang: wearing a hat showed spring warmth, bald head showed spring cold, wearing shoes showed spring rain, barefoot showed spring rain less. In Guangzhou, before and after the Spring Festival, they beat the drum to drive away the epidemic and pray for peace.