Black Sesame Pills practice is as follows:

Materials: black sesame 300g, 100g of black rice, 100g of black mulberry, 100g of black beans, 100g of walnuts, honey in moderation.

1, the materials bought back, washed and cooled dry (in addition to black sesame seeds, black sesame seeds washed and put into the steamer for 2 hours, this should be done in advance, steamed nine times sun nine times).

2, black rice washed and dried.

3, black mulberry washed and dried.

4, black beans washed and dried.

5, walnuts take the shells and sun dry.

6, walnuts into the non-stick frying pan.

7, black mulberry into the non-stick pan fried.

8, black beans into the non-stick pan fried.

9, black rice into the non-stick pan fried.

10, all the materials fried and cooled, the same separate into the pulverizer crushed into powder, sieve to see if there is no large particles, and finally mixed and stirred evenly.

11, open a small fire, non-stick pan into the honey bubbling into the sesame seed powder constantly with a spatula grinding, so that the honey is fully integrated into the sesame seed powder.

12, this is can be pinched balls.

13, pinch the balls, each in 10g, waiting for the sesame balls to cool.

14, cooled well then ready to wrap the tinfoil.

15, sesame balls.