The nutritional value of sea cucumber is very high, and it is as precious as shark's fin and bird's nest, and it is also a precious medicinal material.
Let's take a look at some common practices in dry sea cucumber.
First, sea cucumber porridge
Ingredients: japonica rice100g, dried sea cucumber (30g).
method of work
1. Soak the sea cucumber, cut open the abdomen, dig out the inner intestine, scrape and clean it, chop it up, and add water to boil it;
2. Clean the japonica rice and put it in the casserole together with the sea cucumber;
3. Add clean water, first boil it with strong fire, then simmer it for 20-30 minutes, taking the rice as cooked and rotten.
Second, the three treasures of sea cucumber
material
0/2 sea cucumber/kloc-0 (about 150g), 0/2 bamboo slips/kloc-0, 0/2 fish maw/kloc-2, 24 Chinese flowering cabbage, 0/2 fish cloud/kloc-0, and appropriate amount of soup and seasoning.
method of work
1, the sea cucumber is thoroughly developed, and the soup is used to taste.
2, the column is boiled with soup.
3. Wash the fish belly and fish cloud separately and use soup to taste.
4. Put the sea cucumber, the truffle, the fish belly, the fish cloud and the cabbage into a container, add the thick soup, and steam in a cage until it is soft and rotten.
Third, sea cucumber and pepper
Sea cucumber is as famous as ginseng, bird's nest and shark's fin, and is one of the eight treasures in the world. Sea cucumber is not only a precious food, but also a valuable medicinal material. It is sweet and salty, tonifying the kidney, benefiting the essence, urinating, strengthening yang and treating flaccidity, and its nature is warm and nourishing, so it is named sea cucumber. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and anti-tumor.
material
200g sea cucumber, appropriate amount of green pepper, appropriate amount of oil, salt and chicken essence.
method of work
1, sea cucumber soaked, viscera removed, washed and sliced, blanched, and green pepper washed and sliced.
2. Stir-fry green pepper and sea cucumber in hot oil for 2 minutes.