1, if you want to fry hairtail without sticking to the pan, you can marinate hairtail first, and then fry it after the surface moisture dries, so that it won't stick to the pan. Usually, the fins and head and tail are removed, the dirty meat is removed, washed and dried, and then a layer of salt is evenly coated and marinated for half an hour.
2, you can also wrap a layer of starch or egg liquid on the surface of hairtail, which will not stick to the pot.