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How to cook fish stew?
Stewed fish soup: ingredients: fish 1 strip, wine 1 spoon, 2 slices of ham, star anise 1, soup 1, and a little ginger onion.

Operation: 1. After pouring hot water on the water fish to discharge excrement and dirt, cut off the head, then cut it between the nails and abdomen, take out the internal organs, wash the tail and four feet with a brush, and cut the meat into small pieces.

2. Put the water fish in a large stew, add ginger, onion and other seasonings, add appropriate amount of water, stew for half an hour on high fire, and add soup, wine, ham and so on. , then stew 1 hour, then simmer for half an hour.

Efficacy: nourishing yin and tonifying deficiency, nourishing kidney and spleen, nourishing blood and calming the nerves.