Current location - Recipe Complete Network - Fat reduction meal recipes - How to Make Lamb Chops and Ingredients
How to Make Lamb Chops and Ingredients

Main ingredient: 1500g of lamb chops.

Accessories: half a green onion, 5 slices of ginger, a little pepper, 10 grams of pepper, a little salt, a little coriander.

Steps:

1, choose a whole piece of good lamb ribs, fat and thin, delicate meat.

2, lamb ribs wash, soak in water for more than 5 hours, during the period of two changes of water.

3, large pot add a lot of water, put onion, ginger, pepper, cool water into the lamb chops, large fire boil.

4, keep the pot on high heat after boiling, skim the floating foam. Cover the pot with a lid, cook over low heat for 30 minutes, turn off the heat and simmer for 20 minutes, then turn on low heat and cook for 30 minutes, turn off the heat and simmer until cool.

5. Soak the cooked lamb in the stock and let it cool naturally to room temperature.

6: Remove the cooled lamb chops, sprinkle a pinch of salt on both sides and rub well.

7: Use a knife to split the lamb chops along the gap between the bones, one rib for one.

8: Transfer to a large plate.

9, randomly put a few cilantro as a garnish, with a dish of salt and pepper can be served.