It is said that this compatibility is beneficial to the treatment of recurrent laryngitis, can diminish inflammation and dissipate stagnation, and can treat acute laryngitis, influenza, bilateral rib pain caused by stagnation of liver qi, etc.

How to make green olive and white radish soup-

Qinglan white radish soup is beneficial to the treatment of recurrent pharyngitis.

Some doctors compare green olives to "green dragons" and white radishes to "white tigers". In Chinese medicine, this "Qinglong Baihu Decoction" is used to treat laryngitis. Take lean meat as the medicine guide, diminish inflammation and dissipate stagnation, and treat bilateral rib pain caused by acute pharyngitis, influenza and stagnation of liver qi.

Ingredients: olives 10- 12, 450g white radish, 250g lean pork, ginger slices, two candied dates and salt.

I forgot to buy lean meat for bones this time (* _ _ *) hee hee. ...

Ingredients: olives 10- 12, 450g white radish, 250g lean pork, ginger slices, two candied dates and salt.

Exercise:

1, green olive is difficult to crack, and it is easy to stew by cutting more crosses with a knife.

2, radish cutting hob block.

Put 2500 ml of water in the soup pot.

4. Put the green olives, pork bones, candied dates and ginger slices into the soup pot. When the hot pot is about to open, skim off the floating foam and then add the radish.

5. Add the radish pieces and turn to low heat 10 minute.

6, simmer for 2 hours, put salt to taste before turning off the fire.

Nutritional analysis of white radish

1, enhance the body's immune function:

White radish radish is rich in vitamin C and trace element zinc, which is helpful to enhance the immune function and improve the disease resistance.

2, help digestion:

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;

3, help the absorption of nutrients:

Amylase in radish can decompose starch and fat in food and make it fully absorbed;

4, anti-cancer and anti-cancer:

Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effect.