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Is eating western food healthier than Chinese food?
Western food and Chinese food have their advantages and disadvantages.

Some dishes in western restaurants are good, nutritious, delicious and elegant, but there are also many high-calorie foods, all of which are fried, and those cokes are not good for your health. Look at the figure of foreigners and you will know whether western food is good or not.

As for Chinese food, its richness is enough to shock people all over the world. The same ingredient can be used in different places and different cooking methods can be used to make different flavors of food. Chinese food is delicious, and China's food is enough to conquer the whole world. Although some food tastes unhealthy, it has improved a lot now. I don't think there is anything wrong with changing my diet once in a while.