Mushrooms: There are many kinds, most of which are cultivated artificially, including cauliflower, Tricholoma, Lentinus edodes, etc., all of which are mushrooms. It is flat and sweet, containing polysaccharides, vitamins, proteins, fats and inorganic salts. Experiments show that its polysaccharide has the effects of regulating immunity and resisting tumor, and patients with liver disease should eat it often. Mushrooms are undoubtedly familiar to us. Food can not only clear away heat and detoxify, but also effectively cool blood and stop bleeding, with great benefits.
Auricularia auricula: Black and white, flat and sweet, containing fat, protein and polysaccharide. It can nourish the stomach and blood, which is very suitable for us. Everyone should eat it often in life, which can cool blood and stop bleeding.
Seaweed: cold and salty, containing a lot of iodine, alginic acid, vitamins, protein and fat. It has the effect of resolving phlegm and resolving hard mass. According to the research, its extract can inhibit platelet aggregation and lipid oxidation and resist ulcer.
Tomatoes: Solanaceae plants, flat in nature and slightly sweet in taste, are rich in protein, fat, inorganic salts, nicotinic acid, vitamin C, vitamin B 1, vitamin B2 and carotene. It has the effects of clearing away heat and toxic materials, cooling blood and calming liver, and can be eaten raw and cooked.
Cabbage: Cabbage, cabbage, and cabbage are flat and sweet, rich in vitamin C, vitamin B 1, vitamin B2, and also contain carotene and vitamin E. It is effective for gastric and duodenal ulcers and pains when used raw, and it is of great benefit to our human body. You can always eat some cabbage for health preservation, especially for cooling blood and stopping bleeding. It is very good.
The vegetables we recommend to you above are often eaten by everyone, and the nutritional value of these foods is extremely strong, which can help us cool blood and stop bleeding. It can be said that the benefits are great, so everyone should eat them often, especially for friends who are prone to get angry.
In summer, you should eat more foods that clear away heat and relieve summer heat, strengthen the spleen and eliminate dampness. You can also add some