Answer:
How to eat silkworm pupae:
Cumin silkworm pupae
Materials: 250g of small silkworm pupae, cumin moderate, dry chili 2.
Practice
1. buy silkworm pupae clean (open to use hot water silkworm pupae are a little oily).
2. Pour oil in the pot, under the dry chili pepper stir fry, pour into the silkworm pupa open fry, add the right amount of salt, because after washing with a certain amount of water, turn the fire frying must be the moisture are fried dry.
3. Add the right amount of cumin and stir-fry before starting the pan.
Clean brine silkworm pupa
Materials: salt, monosodium glutamate 25 grams each, onion and ginger 100 grams, 10 grams of pericarp, 10 grams of star anise, 5 grams of sesame seeds, Angelica dahuricae 15 grams, cardamom 15 grams, 15 grams of rice wine, vinegar essence 0.5 grams.
Practice
1, will be cleaned blanching silkworm pupae in boiling water for 5 minutes to the raw, into a prepared marinade inside the high-fire boiling, simmering for 10 minutes, soak for 4 hours to be used, put into the refrigerator to cool.
2, yam peeled into 2 cm strips, soaked in white water with vinegar essence for 2 minutes, out, rinse, and then into the chilled silkworm pupae soaked together for 10 minutes, with the juice on the plate can be.
Dry-fried silkworm pupae
Materials: silkworm pupae about half a catty, celery two washed and cut diagonal strips, auxiliary ingredients: shredded chili pepper, salt, pepper, cumin powder.
Practice
1, the silkworm pupa wash, put into boiling water for about 10 minutes to fish out to cool, cut and take out the black stuff.
2, the salt, pepper, cumin powder in the cut silkworm pupae, so that the seasoning evenly stained in the pupae, placed 15 minutes to taste.
3, frying pan into some more oil to heat, put into the chili wire, put silkworm pupae cluck, this is a very very important step of work, keep stirring.
4, fried to the oil is gone, turning the pupae when there will be a rustling sound, which can be placed in the pupae of celery stir-fry two out of the pan on the plate.
Nutritional value of silkworm pupae
Fat-rich, maintain body temperature and protect internal organs; provide essential fatty acids; promote the absorption of these fat-soluble vitamins; increase satiety.
Rich in magnesium, improves sperm vitality and enhances male fertility. Helps regulate human heart activity, lower blood pressure and prevent heart disease. Regulates nerve and muscle activity, enhances endurance.
Therapeutic value
Worm chrysalis is rich in fat, protein and a variety of vitamins, which in turn can increase the vitality of brain cells and improve thinking ability.
Improve immunity and benefit the liver: silkworm pupa is rich in chitin, its extract name chitosan. Research shows that chitin, chitosan has the function of improving immunity and strengthening the liver. In the United States, Japan and other places, it has been used as a new type of food additives.
Elimination of fatigue: silkworm pupa contains a large amount of arginine, the content of which exceeds that of chicken, fish, meat and eggs. Arginine can eliminate fatigue, improve sexual function, is an important raw material for the manufacture of male sperm protein, and chronic hepatitis, cardiovascular and cerebrovascular disorders, leukopenia and malnutrition, etc., have obvious therapeutic effects.
Anti-inflammatory and anti-infective: silkworm pupa on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa have inhibitory effect, has a good anti-inflammatory and anti-infective effect. It contains unsaturated fatty acids have the effect of reducing the body's excess cholesterol. It is proved that silkworm pupa on the body sugar, fat metabolism have a certain role in regulating.
It is rich in phosphorus, which has the function of constituting bones and teeth, promoting growth and repair of body tissues and organs, supplying energy and vitality, and participating in the regulation of acid-base balance.
Applicable People
Stroke, coronary heart disease and diabetes. People with muscle weakness, cramps, memory loss, nervous disorders, depression, hallucinations and other symptoms. People with hyperthyroidism. Elderly, infirm and people with high blood fat and poor liver function consume it better.