Current location - Recipe Complete Network - Fat reduction meal recipes - What are the effects of Pu'er?
What are the effects of Pu'er?

Pu'er tea has many functions such as lowering blood lipids, losing weight, inhibiting bacteria and aiding digestion, warming the stomach, promoting fluid production, quenching thirst, sobering up and detoxifying.

1. It can clear the stomach and promote fluid production, digest food and reduce phlegm, relieve alcohol and detoxification, diuresis and dispel cold, relieve cough and reduce phlegm, and reduce blood lipids and cholesterol.

2. Lower lipids, lose weight, lower blood pressure, and resist arteriosclerosis. Long-term drinking of Pu'er tea can reduce cholesterol and glyceride, so long-term drinking of Pu'er tea has the effect of treating obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, blood pressure drop, heart rate slowdown, and cerebral blood flow reduction, and has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

3. Nourish and protect the stomach. At an appropriate concentration, drinking mild Pu'er tea will not cause irritation to the gastrointestinal tract. The thick, smooth, and mellow Pu'er tea enters the human gastrointestinal tract and forms a membrane that adheres to the surface of the stomach, forming a beneficial protective layer for the stomach. Long-term drinking can It has the effect of nourishing and protecting the stomach.

4. Anti-inflammatory, sterilizing and treating dysentery. Medical research and clinical experiments have proven that Yunnan Pu'er tea has antibacterial effects, and strong tea juice taken 10 times a day can treat bacterial dysentery. This is directly related to the rich tea polyphenols in Yunnan large-leaf tea.

5. Anti-aging. The catechin compounds in tea have anti-aging effects. The total amount of catechins contained in Yunnan large-leaf tea is higher than that of other tea tree varieties, and its anti-aging effect is better than other teas. The rich tea polyphenols help the skin resist aging.

Pu'er tea can produce fluid, quench thirst, relieve heat, detoxify and relieve constipation. Pu'er tea can regulate the gastrointestinal tract, restore normal gastrointestinal function, and solve acne and bad breath problems caused by constipation.

6. Pu'er tea itself contains lipase that decomposes fat. This lipase has a good effect on the decomposition of fat. It can digest and consume fat for many people who are losing belly fat, and , Pu'er tea can also nourish the skin and protect the stomach.