Pumpkin is a hair product, which is easy to induce some hidden diseases and old diseases, and it will also lead to some diseases becoming more serious. Therefore, you must be extra careful when eating that hanging. If you don't eat properly, it will have a great impact on your health. Pumpkin seeds are rich in nutrients, including fat, amino acids, dietary fiber, vitamin E, vitamin B, calcium, zinc and selenium.

Hair mainly includes the following categories:

1, edible fungi mainly include mushrooms, shiitake mushrooms, etc. Overeating this kind of food is easy to cause wind to rise yang, trigger liver-yang headache, liver-wind dizziness and other chronic diseases, in addition, it is easy to induce or aggravate skin sores and swelling.

2. Seafood mainly includes hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy. For people with physical allergies, it is easy to induce allergic diseases such as asthma and urticaria, and at the same time, it is easy to promote skin diseases such as sores and swelling.

3. Vegetables mainly include bamboo shoots, mustard greens, pumpkins, spinach, etc. These foods are easy to induce skin sores and swelling.

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Extended data:

Taboo of pumpkin seeds;

1, eat less pumpkin seeds.

Although pumpkin seeds have many functions, you should eat less pumpkin seeds, because pumpkin seeds are slightly toxic and will affect the function of the liver.

2, patients with liver disease can not eat.

Eating pumpkin seeds may cause and aggravate fat infiltration in the liver, which is not suitable for patients with chronic hepatitis and fatty liver.

3. Patients with stomach heat should eat less.

Patients with stomach heat should not eat too much, otherwise they will feel abdominal distension and tightness, and a certain amount of salt will be added when frying pumpkin seeds, plus its heat, so it is easy to get angry and get angry easily.

4. Drink plenty of water when eating pumpkin seeds

Dry-fried foods are easy to breed heat and get angry easily, so you should pay attention to the quantity when eating pumpkin seeds, and also pay attention to drinking more water.

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