Oyster+horseshoe: it will reduce nutrition.
Oyster+Flos Magnoliae: Will eat each other?
Oyster+beer: It is easy to ventilate.
Oyster+Evodia rutaecarpa: Can eat and drink.
Oyster+sorghum rice: will destroy vitamins.
Oyster+corn: It will affect absorption.
Oyster+persimmon: it will cause gastrointestinal discomfort.
Oyster+celery: reduce the absorption of zinc
Oyster+beer: causing gout
Efficacy and function of raw oysters
1, nourishing and strong
Oysters contain 18 kinds of amino acids, glycogen, B vitamins, taurine, calcium, phosphorus, iron, zinc and other nutrients, which can improve the body's immunity if eaten regularly. Taurine contained in oysters can reduce blood fat and blood pressure.
In ancient Greek mythology, oysters are food representing love. From the perspective of traditional Chinese medicine, oysters ventilate water, moisten the lungs and benefit kidney water. Western medicine has proved that it is one of the natural foods with the most zinc (the content of oyster meat per 100 grams is as high as 100mg), that is, only 2-3 Chinese medicine practitioners can provide you with the zinc you need all day. The great value of zinc is that it is a vital mineral in male reproductive system, especially in the past 50 years, the number of male sperm has decreased obviously, so it is necessary to supplement enough zinc.
2. Calm the heart and soothe the nerves
Cui Yuxi said in the Book of Food Classics that "oyster meat can cure sleepless nights, and its treatment is uncertain". Regular consumption can reduce symptoms such as restlessness, palpitation and insomnia, dizziness and tinnitus caused by yin deficiency and yang hyperactivity. A variety of vitamins and minerals contained in oysters, especially selenium, can regulate nerves and stabilize emotions.