1, mutton stew can add radish, ginger, tofu, winter melon and stew. Radish contains a lot of protein and a variety of vitamins, which can eliminate food and phlegm, in addition to dryness. Ginger is mildly warm, pungent flavor, can be warm to stop vomiting, detoxification. Tofu is cold, sweet and salty, which can harmonize the spleen and stomach, broaden the middle and benefit the qi. Winter melon is cold, can eliminate heat and swelling, phlegm and thirst.

2, turnip mutton soup practice, soak the mutton for two hours, put it into the pot to boil, remove the blood foam, put the mutton, green onions, ginger, jujube into the casserole, add the right amount of water, add yellow wine after the fire boiled, stew on a small fire for an hour, add the radish and stew for half an hour, sprinkle with the right amount of seasoning to be able to.

3, ginger mutton soup, mutton tofu soup, mutton and winter melon soup with radish mutton soup, just replace the radish with the appropriate ingredients. After cooking mutton soup, you can not directly put the mutton into the pot to cook, you should first clean the mutton, remove the blood, and then cold water in the pot to stew.

4, lamb can not be consumed with tea and watermelon. Mutton is rich in protein, tea contains a lot of tannins, when consumed together will produce tannins, so that the water in the stool is reduced, triggering constipation. Mutton hot, watermelon cold, the two together will trigger spleen and stomach dysfunction.