The method of extracting the heart of the white fruit is relatively simple, the most direct is to cook the white fruit and cut in half, see the center of the core buds, pick off by hand. There is also a way to cook the fruit after shelling the clothes, choose to use a toothpick along the end of the broad head of the most center with a toothpick through, it will bring out the inner buds.

1, will be put into boiling water to cook to half-cooked, will be peeled off the shell, and then will be inside the white fruit to remove the clothes, revealing the green core buds, take the big head up, and then the core of the white fruit can be squeezed out. The heart of the white fruit is a dotted white bud, and you will see a small round hole when you squeeze it out.

2, There is also a way to cut the fruit in half after cooking, directly see the center of the core buds, and pick off by hand. After the white fruit cooked shelled and de-clothed, choose to use a toothpick along the broad head of the end of the most center with a toothpick through, it will bring out the inner buds.

First, the heart of the white fruit is poisonous

The heart of the white fruit contains a small amount of white fruit phenol A and cyanogenic glycosides and other substances, these substances contain toxins, if a small amount of food will not bring greater harm, but eating too much will lead to poisoning, such as vomiting, fever and vomiting and respiratory distress, severe respiratory failure and death. The most important thing to remember is that it's not a good idea to eat too much of it, but it can lead to toxicity.

Second, the prevention of poisoning

White fruit in order to prevent poisoning before consumption, the removal of green germ in the white fruit, add water to open the fire to cook through, effectively destroying most of the toxins. In addition, before consumption can be soaked in water for more than 1 hour, and then heated and cooked, can greatly improve the safety of edible white fruit.