1
What's the proportion of honey lemonade?
1 lemon with 500ml honey.
It is suggested that the ratio of honey lemonade is 1 lemon to 500 ml honey. In fact, there is no strict proportion rule for making honey lemonade. Honey and lemon are very common foods and have no obvious side effects. You can add or reduce honey or lemon according to your own taste.
2
Correct soaking method of honey lemonade
1. Wash the lemon and cut it into thin slices.
2. Then put the lemon and noodles in a glass jar, one layer of lemon and one layer of honey.
3. Then put it in the refrigerator for 2-3 days.
4. When brewing, take 1-3 slices of lemon and add a proper amount of juice.
5, then brew with warm water, stir well and take it.
6. You can also add two mint leaves to make it more refreshing.
three
Four taboos for drinking honey lemonade
1, not too much.
When drinking honey lemonade, you should not overdo it. Just put 1-3 tablets in a cup of lemon, and the dosage should not exceed 1000 ml, because lemon contains a lot of acidic substances, and taking too much may irritate the stomach and cause gastrointestinal discomfort.
2. The brewing temperature should not be too high.
When brewing honey lemonade, the temperature should not be too high It is recommended to brew with water temperature below 60 degrees. Too high water temperature will destroy the nutrients in honey and lemon.
3, should not be eaten with seafood.
Protein and calcium in seafood will combine with the fruit acid in lemon, react and combine into indigestible substances, and even cause gastrointestinal discomfort.
4, should not be eaten with carrots.
Honey lemonade contains a lot of vitamin C. Ascorbic acid enzyme preparation contained in carrots will destroy vitamin C and reduce the nutritional value of honey lemonade.