Materials:
Flour 500g, egg 1, salt 12g, vegetable oil 500g.
Exercise:
(1) Put the flour into a pot, add about 250ml warm water, 1 egg and12g salt, and add them at the same time. After the salt is dissolved, the flour is evenly copied by hand, then it is tied into soft, smooth and firm dough by hand, covered with a wet cloth and dried for 20 minutes;
(2) Put some oil on the chopping board, put the noodles on the chopping board, put another layer of oil on the dough, rub it into chopsticks-shaped strips with water, and put it into the basin in layers. Brush oil at all levels and rub it into a piece from beginning to end;
(3) Hold one end of the noodles in the jaws of the left hand, and touch the noodles with the right hand. The four fingers extending side by side from the left hand surround 9- 10. Then take a pair of chopsticks, hold both ends in the wrapped noodle holder with both hands, draw out a length of about 20 cm, put it in a 70% hot oil pan, twist one end for one and a half doses when it is hot, and then take out the chopsticks.
Edible method of fried prickly heat
You can eat it directly or soak it in soybean milk or milk.
Taboo of fried prickly heat
The general population can eat it.
People with hyperlipidemia, diabetes and liver and renal insufficiency are not suitable for eating; Old people and obese people eat less.
Nutritional value of fried prickly heat
Stir-fried prickly heat is fried by rubbing strips on the surface of oil. The main nutrients are fat and carbohydrates, which are high-calorie and high-fat foods and should not be eaten more.
Efficacy and function of fried prickly heat
1, providing energy
As a high-calorie food, fried prickly heat contains a lot of carbohydrates, which can provide enough energy for human body.
2. Treatment of urinary tract obstruction in children
Soak in fried prickly heat and add Rhizoma Corydalis and Radix Sophorae Flavescentis to treat urinary tract obstruction in children.
3. Help pregnant women dispel the mud in their stomachs.
Stir-fried prickly heat can restore the function of postpartum women, and women can drink brown sugar tea to soak prickly heat, which is helpful to dredge the congestion in the abdomen.