Can I eat duck with eggs?

Yes, it's perfectly fine.

There are some rumors that duck meat and eggs cannot be eaten together, and that eating them will hurt your energy.

Eggs contain high-quality protein and mineral iron, duck meat is rich in high-quality protein, and vitamin B and vitamin E, the two can be eaten together, will not produce adverse reactions.

2

Duck meat and eggs eaten together

1, cooked duck meat chopped minced, eggs beaten into a bowl, add a little salt.

2, mix the egg and duck meat in a bowl, pour a little oil in a hot pan, pour the egg mixture into the pan.

3, pick up the pan, gently rotate it and turn it into a round omelet.

4, medium heat fry until one side is cooked, you can see this side can not see the flow of the egg, use a vegetable spatula to turn the other side, medium-low heat fry the other side.

Note:

Eating more eggs in the morning has the effect of helping brain development.

Duck meat should not be eaten with rabbit, prunes, walnuts, soft-shelled turtle, fungus, walnuts, garlic, buckwheat.

3

What is duck meat not suitable to eat with?

Duck + turtle = cause diarrhea, edema, Yang deficiency.

Duck eggs + prunes = death.

Duck meat + rabbit = diarrhea.

Duck egg + mulberry even = heart cold and difficult to deliver

Duck egg + turtle = cold and injurious to the body.

Duck meat + turtle = edema and diarrhea.

Mallard duck + fungus = opposite effect.

Duck skin egg + brown sugar = poisoning.