The sea cucumber has no thorns, but its nutritional content is not comparable to that of the sea cucumber. The saying that "eggplant ginseng is a dish, prickly ginseng is a medicine" is the most scientific and objective expression of the two, which means that just as a dish, there is not much difference between light ginseng and prickly ginseng, and if you eat ginseng at the same time, you will have a mood, and prickly ginseng should be the first choice.
Based on the back of the sea cucumber whether or not there are conical spiny warty feet into the "spiny ginseng" and "light skin ginseng", the light ginseng is we often see "sea eggplant, some stone ginseng, chigua ginseng, piggery ginseng, etc., is characterized by There is no thorns on the surface. Although the taste of light ginseng is not much different from that of prickly ginseng, its nutrient composition is different from each other, in which the best nourishing effect belongs to prickly ginseng, which has a thick body wall and red glutinous meat.