1, five-finger hairy peach pork bone soup

Materials: five-finger hairy peach 8 grams, 300 grams of pork bone, honey dates 1, ginger moderate.

Practice: first of all the five-fingered peach, honey dates, and then put into the cold water soaked for about 10 minutes to take out of the drained water standby; will be cleaned and sliced ginger; pork bone after washing into the boiling water blanching, wash away the blood foam, fish out; finally all the materials into the stew pot, add the right amount of water, the first large fire boil and then turn to a small fire stew for 1.5 hours, plus seasoning can be.

2, red beans and kudzu pot pangolin

Materials: red beans 100 grams, 750 grams of kudzu, a little bit of Chen Pi, 500 grams of pangolin, 3 slices of ginger.

How to do: first of all, the red beans, Chen Pi washed and prepared; then the kudzu peeled and washed and cut into pieces; then the pangolin cleaned and drained, and then the pot of oil, slow fire frying until slightly yellow; finally all the ingredients together into the pot, add 2500 ml of water, high heat boil and then turn to a low fire to cook for 2 hours; finally put the right amount of salt can be.

This soup is especially suitable for people who are suffering from damp-heat syndrome and canker sores with red tongue and yellow greasy coating.

3, winter melon and red beans pot raw fish soup

Materials: red beans 60 grams, 750 grams of winter melon, a little celery, raw fish 2, 150 grams of lean pork, ginger 3 slices.

Practice: first of all, wash the red beans; winter melon celery clean, cut into pieces with the skin; raw fish gutted and cleaned, slow-fired frying until slightly yellow; will be cleaned, and then the whole piece of lean pork into the soup pot, add 2,500 milliliters of water, and put the ginger; large fire boil, and then turn to a small fire to cook for 2.5 hours, and finally put the appropriate amount of salt can be.