Bamboo shoots contain sugar 2-4%, fat 0.2-0.3%, protein 2.5-3%, and contains cystine, glutamic acid and other 18 kinds of amino acids and a variety of vitamins, as well as phosphorus, calcium, and other nutrients required by the human body. For example, "Yulan" made of bamboo shoots, 100 grams of which contains more than 19 grams of protein, as well as rich calcium, phosphorus, iron and other inorganic substances. According to medical research, due to the bamboo shoots contain a variety of vitamins and fiber, with Hu anti-cancer, anti-cancer effect. Fat people eat bamboo shoots after, can also promote digestion, reduce fat.

Two - dried bamboo shoots effect and role

1. appetizer spleen: dried bamboo shoots contain a white nitrogen-containing substances, constituting a dried bamboo shoots unique aroma, has an appetizer, to promote digestion, enhance the role of appetite, can be used for the treatment of indigestion, epigastric plagued with the stay of the disease

2. broaden the chest and diaphragm, intestinal defecation: dried bamboo shoots, sweet cold and through the benefit of the plant fibers contained in the intestinal tract water retention can increase the amount of water. intestinal water retention, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, so that feces become soft to facilitate discharge, for the treatment of constipation, prevention of intestinal cancer

3. diaphragm elimination of phlegm: bamboo shoots with low-sugar, low-fat characteristics, rich in plant fiber, can reduce excess body fat, eliminate phlegm and stagnation, treatment of high blood pressure, high blood lipids, hypertension, high blood glucose, and on the digestive tract cancer and breast cancer have certain

4. Enhance immunity: Dried bamboo shoots have high content of vegetable protein, vitamins and trace elements, which help to enhance the body's immune function and improve the ability to prevent and fight diseases.

5. Resolving phlegm and relieving cough:It has a good moisturizing and physical therapy effect on the throat, which is conducive to the healing of local inflammation and relieves local itchiness, thus blocking the cough reflex.

Dried bamboo shoots contain a white nitrogen-containing material, this material has a light aroma, it is the origin of dried bamboo shoots aroma, this special substance into the human body can play a role in improving appetite, in addition, it can also accelerate the body's digestive system of the movement of the body, for the human body's indigestion has a very good role in regulating.

Dried bamboo shoots and dried bamboo shoots are a kind of cold ingredients, people eat dried bamboo shoots, can reduce the pressure of the human intestines, play a role in narrowing the viscosity of the stool, so for the stool and constipation and other diseases have the efficacy of treatment.

Dried bamboo shoots are a kind of low sugar and low fat green food, after people eat, will not increase the burden of human blood vessels, but can remove the excess fat in human blood vessels to avoid cholesterol generation, so eat dried bamboo shoots to prevent and control high blood pressure and high blood fat to high blood sugar and other diseases have obvious effect.