1 noodles
Noodles are simple and easy to cook, which can be used for dinner or as snacks. There are different cooking methods for pasta in the north and south of the Yangtze River, each with its own characteristics, including oil-sprinkled noodles, cold noodles, hot and sour noodles, noodles with noodles, braised noodles, Daoxiao Noodles, Regan Noodles, Lamian Noodles, Dandan Noodles and so on.
2, steamed bread
Steamed bread contains yeast, which can be divided into fresh yeast and dry yeast. It is an edible and nutritious single-celled microorganism, which is called "inexhaustible nutrient source" in nutrition. Besides protein, carbohydrates and lipids, yeast is also rich in vitamins, minerals and enzymes.
3. jiaozi
Dumpling skin can also be made of hot noodles, crispy noodles, egg steps or rice noodles; The stuffing can be vegetarian, sweet and salty; The cooking method can also be steamed, baked, fried, fried, etc. There are three kinds of meat stuffing, shrimp, crab roe, sea cucumber, fish, chicken, pork, beef, mutton, etc., and vegetarian stuffing is divided into assorted vegetarian stuffing and ordinary vegetarian stuffing.
Extended data
Guide to eating noodles: Fresh sliced noodles should not be stored for too long to avoid damage to nutrients. Sometimes the bought sliced noodles are very alkaline. Alkali is added to remove the sour taste of dough. Proper use can bring excellent color, fragrance, taste and shape to food and increase people's appetite. Therefore, when the noodles are almost cooked, adding a few drops of vinegar can make the alkaline taste of the noodles disappear completely and the color of the noodles will turn from yellow to white.
Protein content of steamed bread: It has been proved by experiments that the protein content per 1 kg of dry yeast is equivalent to the protein content of 5 kg of rice, 2 kg of soybean or 2.5 kg of pork. Therefore, the nutritional content of steamed bread and bread is 3-4 times higher than that of pie and noodles, and that of protein is nearly 2 times higher.
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