Balaam fish is rich in amino acids and unsaturated fats. Although rich in nutrition, it is easy to deteriorate and rot. Any Balaam fish with flabby body, poor elasticity, red eyes, turbid eyes and changeable taste is not suitable for buying radishes and vegetables. Personally, I think it is especially delicious whether it is fried, steamed, fried or stewed! ! Basha fish, rich in unsaturated fatty acids, is delicious, high in protein and nutritious. Here is a fried Basha fish fillet, you can click to eat it. With some green salad or mustard soy sauce, it can relieve boredom, enrich the taste and be better with beer. The above is my experience sharing, I hope I can help you.
Balang fish is the name of Chaoshan people in Fujian and Guangdong, and its scientific name is blue sole. It is a warm pelagic fish in offshore waters, widely distributed in the South China Sea, the East China Sea and the Yellow Sea. In other areas, it is also called rod fish, roller fish, yellow croaker and pond fish. Or in the food stalls in southern Fujian, people in southern Fujian who eat supper will order one or two fish rice. One of the most popular is Balang Fish Rice. Add oil to the hot pot and heat the fish. First, fry the fish with low fire, and then slowly fry until golden brown. When it is not fried, you can turn the pan to fry it, then take another pan, oil it, burn it, and pour the dried pepper, pepper and garlic on the fish fillets while it is hot. Just listen to the sound of oil clattering, the fragrance will float away and the appetite will increase greatly.