Effect of ginger brown sugar water 1
1. Ginger brown sugar water can prevent and treat colds.
Ginger is a tuber of ginger, which is pungent and warm, and can sweat and relieve exterior syndrome, warm lung and relieve cough.
Brown sugar takes sugarcane as raw material, which is sweet and warm, and can tonify middle energizer, invigorate qi, nourish blood and tonify deficiency.
The combination of the two can not only replenish the water lost in the body, but also play the role of cooling, reducing fever and sterilizing, and can also help sweating and urinating, which is conducive to expelling toxins from the body.
It should be noted that Chinese medicine divides colds into three types: wind-cold cold, wind-heat cold and summer-dampness cold.
Drink brown sugar Jiang Shui when treating cold and cold, and use ginger and brown sugar to sweat and relieve exterior syndrome, moisten the lungs and relieve cough; However, if the wind-heat cold is treated, this prescription will encourage the heat potential and make the condition develop in a bad direction; Summer-damp cold is also not suitable for use, and food such as mint tea should be given as adjuvant treatment.
Therefore, brown sugar Jiang Shui is only suitable for patients with symptoms such as cold and runny nose, especially those with weak constitution and thin figure.
Patients with acute pharyngitis, tonsillitis and diabetes are also not suitable for this prescription.
2. Ginger brown sugar water can relieve dysmenorrhea.
Sugar water is of great help to women's menstrual flow, which can warm the body, increase the energy consumed by blood loss, activate qi and blood, accelerate blood circulation, and make girls' menstruation smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink a cup of brown sugar and Jiang Shui before meals, which can effectively improve the menstrual state for one week.
3. Detoxification and moisturizing effect of ginger brown sugar water
Besides drinking brown sugar Jiang Shui, you can also use brown sugar water for external application, which also has the effect of detoxifying and moistening dryness.
Most people of the older generation have experienced it. Children are stung by bees, and the wounds are red and swollen, and the pain is unbearable. At this time, parents will take a little high-concentration brown sugar ginger and apply water to the swollen place, which will relieve a lot of pain in a short time and the redness will gradually fade away.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar water to effectively reduce itching.
In addition, brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan ginger juice has the effects of tonifying the middle energizer, benefiting qi and enriching blood.
Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
The summer climate is hot, sweating is more, and the secretion of saliva and gastric juice is relatively reduced, thus affecting people's appetite.
Because the human body loses a lot of inorganic salts and vitamins from sweat, it increases the consumption of nutrition.
If you use a few slices of ginger (or shredded ginger) when eating, you can strengthen the spleen and stomach and increase your appetite.
Does Chinese medicine think ginger is ok? Tong Shen? .
So-called? Tong Shen? It means refreshing.
If you are in a coma due to heatstroke in summer, you can use a small cup of ginger juice to make the patient wake up quickly.
Can ginger and brown sugar water put out the fire? The practice of ginger brown sugar water The role of ginger brown sugar water
Bacteria and viruses are very active in summer. If you eat ginger properly or soak green tea with dried ginger, you can prevent diseases.
Dutch medical scientists have found that ginger has some antibacterial effects, especially on inflammation caused by salmonella.
Ginger can still deal with it? Air conditioning disease? .
Staying in an air-conditioned room for a long time is easy to get sore limbs. At this time, you can cook some thick hot ginger soup and soak the affected area with a towel, which has the functions of expelling wind, relaxing muscles and promoting blood circulation.
Blowing air conditioning for a long time and the excessive temperature difference between indoor and outdoor are easy to cause colds and colds. Shred 30 grams of ginger, add appropriate amount of brown sugar, and take it with boiling water.
For people with weak spleen and stomach, it also has the effect of warming and nourishing the stomach.
Health care function of ginger brown sugar water II
1, promoting blood circulation and relieving pain
Ginger brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
Step 2 replenish energy
Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.
3, diuresis.
Brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
4, detoxification and moisturizing
Ginger brown sugar water can be used for external use in addition to drinking, and also has the effect of detoxification and moistening dryness. Most of the older generation experienced that their children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, parents will take a little brown sugar water with high concentration and apply it to the red and swollen place, so that the pain will be relieved in a short time and the red and swollen will gradually fade away.
In summer, the skin is itchy due to dryness and heat, and it can also be washed with ginger and brown sugar, which can effectively reduce the dry itching.
What does brown sugar Jiang Shui do?
Efficacy 1, ginger brown sugar water is also helpful for women's menstrual smoothness, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
Efficacy 2. Pregnant women lose a lot of blood after delivery, which consumes a lot of physical strength and energy. Drinking some ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also obviously promotes the contraction and recovery of postpartum uterus, lochia discharge and milk secretion.
Efficacy 3, brown sugar water can also be boiled with tremella, medlar, red dates or red beans, which is beneficial to diuretic effect, helps to discharge uterine waste during menstruation, and can relieve abdominal distension and waist tightness; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
Efficacy 4. Ginger brown sugar water can be used for external use in addition to drinking, and also has the effect of detoxification and moistening dryness. Most of the older generation have experienced that their children were stung by bees, and the wounds were red and swollen, and the pain was unbearable. At this time, parents will take a little brown sugar water with high concentration and apply it to the red and swollen place. After a period of time, the pain will be relieved, and the redness will gradually subside.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with ginger and brown sugar, which can effectively reduce the feeling of dryness and itching.