Schisandra chinensis can be eaten directly, but it is generally not recommended to eat Schisandra chinensis directly because it tastes sour and tastes bad. Especially the fresh Schisandra chinensis, its taste is sour, and the dosage is relatively large, so it is difficult to accept it directly.
Moreover, the medicine Schisandra chinensis is usually used after being dried in the sun. Although it can be eaten directly, if it is chewed directly, the efficacy is difficult to come out and is not easily absorbed by the stomach, which will waste the efficacy of Schisandra chinensis. Therefore, it is best to process Schisandra chinensis before eating.
Can Schisandra chinensis be soaked in water? Yes.
Schisandra chinensis can be soaked in water, and the method of soaking Schisandra chinensis in water is relatively simple, so it is still a better choice. After soaking in boiling water for a certain period of time, Schisandra chinensis can effectively soak out the drug effect, which is beneficial to the absorption of the stomach, and its sweet and sour taste can be weakened by water, which can make the taste of Schisandra chinensis better.
However, it should be noted that soaking Schisandra in water also has a disadvantage, that is, soaking in water can not fully analyze the efficacy of Schisandra chinensis, so it is best to soak Schisandra chinensis in hot water for a long time as much as possible to give full play to its efficacy.
3 The role of Schisandra chinensis is calming and calming. Schisandra chinensis contains more schisandrin A, and this substance has a certain stabilizing effect, which can adjust the excitability of the nervous system, thus achieving the effect of calming and calming the nerves.
Protecting the liver Schisandra chinensis has a certain role in protecting the liver, which can promote the synthesis and activity of liver drug enzymes, thus improving the detoxification ability of the liver, protecting the liver from being poisoned, and playing a certain role in repairing the liver, especially the damage caused by the abuse of alcohol and drugs.
Antioxidant effect Schisandra chinensis contains schisandrin and schisandrin B. These two substances can help to scavenge active oxygen free radicals in the body, thus playing an antioxidant role and preventing aging to a certain extent.
4 The taboo population of Schisandra chinensis In the early stage of rash, because Schisandra chinensis is sour in taste, astringent in nature, and warm in nature, it will hinder the spread of evil spirits in the body, so it is not suitable for patients in the early stage of rash, which may aggravate the condition.
Although Schisandra chinensis has a certain therapeutic effect on cough and asthma due to lung deficiency in patients with early cough, it is not suitable for patients with early cough and may aggravate the symptoms. For example, people with clinical symptoms such as excessive phlegm, cough and asthma, chest tightness and discomfort, cold and heat without sweat, and floating pulse are not suitable for eating.