Roasted duck 3 taels (120g) 1 portion 356cal

Sautéed ˙pork (140g) 440

Ham 100g 320cal Sausage 100g 508cal

Waxed sausage 2 strips ˙sautéed 310

Lamb forelegs 100g 111cal 19.7g Protein <

Lamb hindquarter 100 g 102 cal 15.5 g Protein

Lamb belly: 100 g 87 cal 12.2 g

Lamb tongue 100 g 225 cal

Lamb kebabs (fried) 100 g 217 cal

Lamb (cooked) 100 g 215 cal Lamb breast: 100 g 215 cal

Lamb blood: 100g 57cal 6.8g Cholesterol 92mg Fat 0.2g

Lamb's liver: 134g 17.9 g

Pig's blood 100g 55cal

Pig's mouth: 100g 233cal

Pig's ear 100g 190cal 22.5g protein

Pig's trotters (cooked) 43g 260cal Pork (fatty) 100g 816cal

Pork(blood neck) 90g 576cal Pork(rib) 96g 568cal

Pork(soft pork) 85g 349cal Pork(hard pork) 79g 339cal

Pork(front hoof) 67g 338cal

Beef: 100g 106cal 10.2g

Beef belly 100g 72cal

Beef floss 100g 445cal Beef jerky 100g 550cal

Chicken jerky: 100g 118cal 19.2g

Steak chicken 66g 215cal

Roasted chicken 73g 240cal

Chicken liver 100g 121cal 16.7g Chicken heart 100g 172cal

Sand chicken 41g 147cal Chicken thigh 69g 181cal

Chicken blood 100g 49cal Chicken wings: 69g 194cal 17.4 g

One chicken wing (200g) 422cal

Chicken heart: 172cal 15.9 g

Cod 100g 88cal

Grouper 57g 320cal Protein 19.5 g

Shrimp 61 g 93 cal 18.6 g protein