material

Ingredients: Toast bread, soft in texture, can be infiltrated with salad dressing and mayonnaise, and has a delicate and smooth taste. Accessories: canned tuna, mayonnaise, eggs, tomatoes and lettuce leaves.

Exercise 1. Wash and slice tomatoes, slice eggs, and cut toast to the four sides.

2. Take out a proper amount of tuna pieces from the canned food, mix them with mayonnaise, and spread them on a layer of toast.

3. Spread the eggs, lettuce and tomatoes on the tuna in turn.

4. Cover another piece of bread and cut it diagonally into two triangular sandwiches.

Bacon and egg sandwich

material

Four slices of toast, three slices of bacon, thousand island sauce and two eggs.

Exercise 1. Slices of bread are cut for later use;

2. Fry the eggs, and cut the bacon into small pieces and fry them slightly for later use;

3. Put a piece of toast, coat it with Thousand Island Sauce, spread bacon slices and eggs in turn, and cover it with a piece of toast coated with Thousand Island Sauce;

4. cut into triangles.

Ham and cheese sandwich

Simple raw materials, short preparation time and rich nutrition.

material

2 slices of bread, 1 slice of ham, 2 slices of lettuce, 2 slices of tomato, 1 slice of cheese.

Practice 1 Wash lettuce, wash tomatoes and slice, and cut bread in half.

Bake bread in the toaster 1 min.

3 Spread ham slices, cheese slices, tomato slices and lettuce on the bread in turn.

Apple peanut butter sandwich

material

2 slices of whole wheat bread, 1 tablespoon peanut butter, or 1 small apple according to your preference-peeled, seeded and chopped.

Exercise 1. First, spread a thin layer of peanut butter on one side of each bread. Put the chopped apples on top of peanut butter and finally cover them with another piece of bread coated with peanut butter. This is edible.