Drinking tea to lose weight is a method that many people know. Tea has many nutrients, and drinking tea also helps to reduce fat and weight. Chrysanthemum tea and hawthorn tea are very common teas, and Chrysanthemum hawthorn tea is a good slimming tea with delicious taste and good slimming effect. What about Chrysanthemum hawthorn tea? How does chrysanthemum hawthorn tea drink to lose weight?

1, what about chrysanthemum hawthorn tea?

Method for make chrysanthemum hawthorn tea:

Prepare hawthorn 10 tablets, dried chrysanthemum 8 tablets, American ginseng 8 tablets, longan 3 tablets and Lycium barbarum 10 tablets. Shell longan, and wash hawthorn, chrysanthemum and medlar. Put all the ingredients together in the teapot. Add the freshly boiled water, then cover the teapot and stew for 5 minutes.

Weight-reducing effect of chrysanthemum hawthorn slimming tea;

Hawthorn has the function of promoting digestion and helping to treat secondary obesity; American ginseng has the functions of clearing fire, benefiting qi and moistening intestinal mucosa; Lycium barbarum can regulate the energy metabolism of human body and has a certain weight loss effect. This homemade hawthorn tea chrysanthemum has a unique taste, and it is a good product for friends gathering and afternoon leisure. Drinking some after meals can also play a role in resolving greasy.

2. Other slimming teas

1, slimming and fitness tea

Medicinal materials: 20g honeysuckle, 20g chrysanthemum, 50g hawthorn and a little honey.

Practice: Put honeysuckle, chrysanthemum and hawthorn together in a pot, add 2000 ml of water and decoct for 30 minutes, then filter the juice. Boil in water, then filter the juice, heat the filtered juice on fire, let it boil slightly, let it cool, and add a little honey to drink.

Functions: reducing fat, relaxing bowels, lowering blood pressure and losing weight.

2. Oil-reducing and oil-discharging Camellia oleifera

Medicinal materials: Polygonum Multiflori Radix, Fructus Crataegi, Coicis Semen and Radix Rehmanniae each 65438 00g.

Practice: brew the medicinal materials with 500 ml hot water.

Function: Reduce fat and discharge oil.

Note: Because Polygonum multiflorum Thunb has the function of scraping stomach and expelling oil, people with gastric ulcer and gastroesophageal reflux should pay special attention to it, and don't take it too much. In addition, drinking this tea will make the excretion smooth. If you have severe diarrhea, stop drinking.

3. Lycium barbarum lipid-lowering tea

Material: 30 grams of Lycium barbarum.

Usage: make tea with boiling water, one dose a day, once in the morning and once in the evening.

Efficacy: Nourish liver and kidney and reduce fat. Indications of obesity.