1, stir-fried: blanch spinach after washing, add a little oil burst garlic, then add salt, sugar and other appropriate seasonings, stir-fry evenly can be out of the pan.

2, garlic spinach: cut spinach into small sections, blanch with boiling water and then fish out to control the water, add the hot pan in the burst of garlic, and finally add salt, chicken and other seasonings to stir fry evenly can be out of the pan.

3, Shiitake mushrooms fried spinach: Shiitake mushrooms and spinach are cut into julienne, and then a little oil and ginger burst incense, add Shiitake mushrooms shredded stir-fry, and then add spinach julienne, add salt, pepper and other seasonings stir-fry evenly out of the pan.

4, spinach scrambled eggs: chopped spinach into the egg mixture and mix well, add a little salt, chicken and other seasonings. Then hot pan cold oil, pour into the egg mixture stir fry evenly, and finally add a small amount of soy sauce can be out of the pan.