Cordyceps pigeon soup, white radish beef soup, winter melon shrimp soup, five-fingered peach keel soup, silver ear pear soup is suitable for fall drink health soup, young and old savory, should be introduced to the following way to do.
One, Cordyceps pigeon soup
Cordyceps pigeon soup suitable for autumn drink a health soup, young and old savory, delicious, nutritious, health role of the excellent, do to prepare in advance of fresh Cordyceps flowers 100 grams, 10 jujubes, goji berries a small, and then prepare 102 rice wine and ginger, fresh young pigeon one. After the preparation of young pigeons clean, cut into small pieces, cold water in the pot blanch, remove the white foam and then removed to the stone pot. Put into the boiled jujube and cordyceps flowers, and then into the ginger and wine, add a certain amount of water, go to the red boil open stew, cook for an hour, into the clean berries, add a little salt, boil 10min, after stewing to be able to get up to take.
Two, white radish beef soup
White radish beef soup can nourish and nourish the body can nourish yin and moisten the lungs, but also can enhance the resistance. Do it in advance to prepare fresh beef 1kg, washed after empty dry water with a flower knife knocked twice, and then cut him into evenly sized small pieces to prepare a radish washed and cut into hobnail pieces. In the pot to put shooting when heating with cooking oil, put in the Dongru, ginger and star anise stir-fried aroma, and then put into the appetite of water and rice wine, and then into the cut into small pieces of beef block, add a certain amount of water cooking stewed beef and mutton, nine mature, the radish pieces into the pot together with the stew, cook for 15 minutes and then put into the taking of salt and monosodium glutamate and other spices, uniformly, after the pot can be up to take.
Three, winter melon shrimp soup
Winter melon shrimp soup taste taste light, taste fresh, high nutrition, of course, the role of excellent, suitable for autumn take, young and old savory. Wash the prepared melon after peeling remove the inner flesh, cut into thin and thick uniform block, and then the prepared fresh shrimp after melting, remove the shrimp line, wash with water. Stir frying pan put appropriate vegetable oil heating put shallots fried flavor, into the cut into small pieces of winter melon slices, stir fry, put the appropriate soy sauce and soy sauce and a certain amount of water, and then into the ready family members to cook thirty minutes.
Four, five-fingered peach keel soup
Five-fingered peach keel soup is being done in advance to prepare five-fingered peach 50 grams, 600 grams of pork bone, ginger and scallion appropriate, but also to prepare fried barley 20 grams of 20 grams, 20 grams of ambrosia, the bottom of the coconut 6 grams. Prepared seabed coconut and jujube and its ambrosia and so on should be washed with water after the reservation after the five-fingered peach after washing to soak for two hours, cleaned up after the removal of the reservation, after the preparation of the pig bone chopped into small pieces, blanching in a pot of cold water, in addition to remove the white foam after the removal of the put into a stone pot, the rest of the food into the pot add a certain amount of water, with a fierce fire heat boil, and then small and medium-sized fire boil an hour, and finally put the Appropriate salt seasoning can be out of the pot.
Fifth, silver ear and snow pear soup
Silver ear and snow pear soup taste sweet, taste smooth and tender, taste temptation, we all like to eat is young and old salty health soup, drink more silver ear and snow pear soup in the late autumn can nourish yin and moisten the lungs, cough and phlegm, can alleviate the human appearances of the autumn dryness, but also prevent respiratory tract infections. Do prepare a white fungus, put it into the water to soak, wash after breaking into small flowers and then the ready pear after washing cut away from the paste, cut into a hobnail block with the white fungus together in the pot, add the right amount of sugar and a sufficient amount of water and its a little jujubes, together with the cooking, cooking to the white fungus is soft and sticky and thick after the fire, after the reduction of temperature can be eaten directly.