Kidney deficiency will have the following symptoms.

Brain power is manifested as: memory loss memory loss, lack of concentration, lack of energy, reduced work efficiency,

In the will is manifested as: lack of self-confidence lack of confidence, lack of self-confidence, no enthusiasm at work, no passion for life, no goals and direction,

In the external manifestation of the kidney yang deficiency symptoms of lumbar soreness, limbs chilled, fear of cold, and even There is also edema for? The symptoms of this are The symptoms of kidney yin deficiency are heat. , mainly lumbago, hot and dry, night sweating, false sweating, dizziness, tinnitus, etc., so it is recommended that you look at traditional Chinese medicine to identify the treatment, and then Chinese herbal soup active treatment.

Kidney deficiency can be regulated by the following food

1, pork

Pork is rich in protein, fat, carbohydrates and a variety of trace elements, has a deficiency of strong body as well as nourishing the effect of yin moistening dryness, suffering from kidney deficiency can be moderate consumption of pork to nourish the daily diet to effectively slow down the physical conditioning, so as to achieve the improvement of the kidney deficiency. The result is that it is not a good idea to have a good time, but to have a good time.

2, beef

Beef is rich in amino acids and proteins, which can effectively improve the human body's ability to resist disease and immunity, which is very suitable for patients with kidney deficiency. Not only that, beef also has a blood tonic, spleen, kidney, Anzhong Yiqi and strong bones, due to kidney deficiency caused by blood deficiency and shortness of breath and other symptoms can be improved through the consumption of beef.

3, sea shrimp

Sea shrimp in the nutrients are very much, moderate consumption can play the effect of nourishing the body and mind. This is because the sea shrimp is rich in sodium, this material can effectively regulate osmotic pressure, so as to maintain acid-base balance and maintain blood pressure levels; in addition, the sea shrimp is also rich in calcium, after consumption can effectively promote the development of bones, the regulation of enzyme activity has a great deal of help, moderate consumption of hormone levels can effectively regulate the human body and achieve the effect of reducing vascular permeability, and the shrimp is very rich in protein, to improve kidney health, and to improve the health of the body. The protein content of the shrimp is very rich, to improve the symptoms of kidney deficiency has a great help.