Tsai Jilin is the record company publicity like "good baby", take her to do publicity, and then save energy.
Sitting on an airplane, she hid alone in the business class sleep, do not want to be accompanied; live in a hotel, do not eat night snacks at night, do not bubble bar, throw a laptop in the room, she can not go out for a few days; three menus do not even need to turn the brain, shouted into the room is always "the old three" - boiling water hot green vegetables, white rice, steamed shumai or The company's website is a great source of information about the company's products and services.
Meal 2: You can't dip oil, salt and sugar if you want to be thin
The nutritionist for Jolin Tsai warned her that if you want to be thin, you can't dip oil, sugar and salt.
Girls' favorite cakes, French fries, and ice cream are like poisonous insects to Jolin, so she won't touch them. The occasional piece of dry-aged steak without oil is already considered a major sin!
Wherever she goes, she has nothing to do with food.
Meal 3: Special Slimming Hot Pot
On one occasion, when she was working late, she called up Jolin Tsai to go to a hot pot restaurant to eat Chongqing mandarin duck hot pot. The staff were all chewing their cud, but she was the only one sitting in the corner, facing a pot of white water "specially" prepared for her, with no tomatoes, onions or monosodium glutamate (MSG) added to it, and shaking the vegetables one by one.
Seasoning? Of course not, there's too much oil and sugar in it, it's not good enough! Just eat it straight after shabu-shabu.
Forced to lose weight - used to "harsh" recipes that Jolin has been eating for more than 2 years.
Rapid weight loss by cookies and vegetables
6 years ago, Jolin Tsai was "forced" to lose weight rapidly, eating very few low-calorie cookies and vegetables every day, the gastrointestinal system was seriously disrupted, and she almost got anorexia, just like the heroine of her favorite novel.
As a last resort, she turned to "nutritional recipes". "Already I'm eating a lot more than I used to!" At least I can eat meat now!" she counted.
From "being forced" to "getting used to", and finally slowly "enjoying", Jolin chooses to face the "harsh" recipes with a different attitude. "It is a very good idea to have a good time with your family and friends.
"I don't hate dieting anymore, at least I can feel my control over my body during the process."