Sugar cane

Nutritional value: The moisture content of sugar cane is about 84, which can effectively replenish the water lost by the human body in winter. It is very rich in sugar and iron, and contains a variety of amino acids that are beneficial to the human body. It has the special effects of clearing away heat and promoting body fluids, lowering qi and moisturizing, nourishing the lungs and benefiting the stomach. It is suitable for hypoglycemia, dry stool, difficulty in urination, nausea and vomiting. It has certain curative effect on diseases such as cough due to deficiency heat and high fever and polydipsia.

Note: Too much sucrose intake is not good for the brain, and long-term consumption will cause damage to the teeth; remember not to eat spoiled sugar cane, otherwise it is easy to be mold poisoned, causing vomiting, convulsions, coma and other poisonings Symptoms can lead to damage to the optic nerve or central nervous system, and in severe cases, blindness in both eyes, general spastic paralysis and other incurable diseases.

Suitable for the crowd: It is especially suitable for patients with internal heat and constipation.

Not suitable for people: People with spleen and stomach deficiency and stomach and abdominal pain should eat with caution.