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Eating healthy food is beneficial in English

It is good to eat healthy food in English.

Proverbs about healthy eating:

1. A close mouth catches no flies. Diseases enter from the mouth.

2. A good medicine tastes bitter.

3. An apple a day keeps the doctor away. An apple a day keeps the doctor away.

4. An ounce of prevention is worth a pound of cure. Prevention is the first priority and treatment is the supplement. ?

5. A sound mind in a sound body. ?A sound mind resides in a healthy body.

6. Early to bed and early to rise make a man healthy, wealthy and wise. Go to bed early and get up early, make a man healthy, wealthy and wise

7. Eat at pleasure, drink with measure. ?Eat freely and drink in moderation.

8. Exercise, temperance, fresh air, and necessary rest are the best of all physicians. ?

Exercise, temperance, fresh air, and necessary rest are the best of all physicians. ?

Exercise, temperance, fresh air, and necessary rest are the best doctors. .

Idioms:

1. Bring back to health 2. broken in health

3. drink sb.'s health 4. drink to sb.'s health 5. drink a health to sb. 6. Here's to your health! (say when toasting) I wish you health!

7. propose the health of sb. propose a toast to someone's health 8. recover one's health

9. restore one's health restore one's health? 10. To your health! (=Your good health!) (Toast words) I wish you health!

11. H-is better than wealth. [Proverb] Health is better than wealth. wealth. 12. Good health is above wealth. [Proverb] Health is better than wealth.

Healthy eating habits:

1. Try to eat as little spicy food as possible. Spicy food can irritate the gastric mucosa and can easily lead to stomach problems and dampness and heat in the body. The diet needs to be light. ;

2. Try not to eat hard and indigestible food, and try to make the diet easy to digest;

3. Do not eat food that is too hot or too cold when eating, which is harmful to the esophageal and gastric mucosa. Excessive stimulation. According to statistics, the incidence of esophageal cancer is related to an overheated diet.

4. Do not eat foods that are too cold or too warm in your diet. Food that is too cold or too cold can easily damage the spleen and stomach, and food that is too warm can easily breed internal heat.