Pregnant women can eat mutton and radish, which is a very common dish. Mutton is rich in nutrition, which is of great benefit to anemia, tracheitis, asthma, malnutrition and various diseases of deficiency and cold, and has the mild effects of tonifying kidney and yang, tonifying deficiency and warming.

Mutton is warm. If you often eat mutton in winter, you can increase the body's heat and resist the cold. You can also increase digestive enzymes to protect the stomach wall, repair the gastric mucosa and help the spleen and stomach digest. Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance.

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. Amylase in radish can decompose starch and fat in food and make it fully absorbed. Therefore, mutton radish is more suitable for pregnant women during pregnancy.