Loquat honey's efficacy and taboo, loquat is an edible fruit, and loquat honey is a kind of food brewed by bees collecting loquat nectar, which is very precious and has high nutritional value. Here, we will introduce the efficacy and taboos of loquat honey.
Efficacy and Taboos of loquat honey 1 Ⅰ. Nutritional value
Loquat honey is a rare honey variety in southern China. Its main components are glucose and fructose, and it also contains a small amount of active substances such as sucrose, amino acids, vitamins, minerals and enzymes, among which amino acids include lysine and histidine, vitamins include vitamin B and vitamin C, organic acids include gluconic acid and citric acid, and minerals include major elements such as calcium and iron and trace elements such as tungsten and manganese.
Second, strengthen physical fitness.
Loquat honey has the effect of enhancing physical fitness, which benefits from the monosaccharide and protein rich in loquat honey, and can provide a lot of energy for human body. At the same time, the minerals and active substances rich in loquat honey can promote the proliferation of immune cells, and the amino acids and vitamins rich in loquat honey can also enhance the activity of immune cells, so people who are weak and sick can drink loquat honey to enhance their resistance.
Third, moisten the intestines to relieve constipation.
Loquat honey has the effect of relaxing bowels. Thanks to the active enzymes and organic acids rich in loquat honey, it can help the gastrointestinal tract digest food. The amino acids, vitamins and minerals rich in loquat honey can also promote the normal gastrointestinal function. In addition, loquat honey itself is a natural lubricant for gastrointestinal tract, so people who are prone to indigestion or constipation can drink loquat honey to relieve constipation.
Fourth, relieve fatigue.
Loquat honey has the effect of relieving fatigue, thanks to loquat honey's rich monosaccharides such as glucose and fructose, the content of which is over 70%. These monosaccharides can directly enter the blood without being digested by gastrointestinal tract, and the energy required by human body, especially brain neurons, depends almost entirely on blood sugar supply, so mental workers or people who often stay up late to work overtime can drink loquat honey to relieve fatigue.
Verb (abbreviation of verb) tonifies blood and nourishes blood.
Loquat honey has the effect of enriching blood and nourishing blood. Thanks to monosaccharide and protein, loquat honey can promote the synthesis of hematopoietic substances in the body. At the same time, iron, potassium and other minerals rich in loquat honey can significantly increase the number of hematopoietic cells, and vitamins and active substances rich in loquat honey can also improve the hematopoietic function of human body. Therefore, people with insufficient qi and blood can drink loquat honey to enrich blood and nourish blood.
Sixth, beauty.
Loquat honey has the effect of beauty beauty. Thanks to the rich antioxidant substances in loquat honey, it can remove excessive free radicals in the body and inhibit the deposition of cytochrome. At the same time, the rich nutrients in loquat honey can also moisten the intestines and relieve constipation, and quickly excrete toxins from the body. Therefore, people with poor skin quality can drink loquat honey to improve their skin from the inside out and make it whiter and more tender.
Seven, moistening the lungs and relieving cough
Loquat honey has the effect of moistening lung and relieving cough. Thanks to natural antibacterial substances such as flavonoids and glucose oxidase, loquat honey can significantly inhibit and kill a variety of respiratory pathogens. At the same time, loquat honey can dilute the sputum in the respiratory tract and promote the rapid excretion of sputum. Therefore, people with excessive phlegm and cough caused by respiratory problems can drink loquat honey to moisten the lungs and relieve cough.
taboo
1. Diabetes fasting: The main components in loquat honey are monosaccharides such as glucose and fructose. When the blood sugar of diabetics is not under control, drinking loquat honey can easily lead to abnormal increase of blood sugar and aggravate the condition.
2. Hyperglycemia and fasting: Monosaccharide rich in loquat honey is easily absorbed and utilized by human body. Drinking loquat honey for people with hyperglycemia is not conducive to controlling blood sugar, and may even cause serious health problems due to high blood sugar.
3. Fasting in liver cirrhosis: The rich nutrients in loquat honey have a certain protective effect on the liver, but patients with liver cirrhosis should not drink loquat honey, otherwise the liver load may aggravate fibrosis.
4, gout fasting: loquat honey contains a lot of fructose, and fructose will lead to increased uric acid production in the body and reduce uric acid excretion, so drinking loquat honey in gout patients may aggravate the condition.
Loquat honey's "Efficacy and Taboo" Two Nutrients of loquat honey
The main components of loquat honey are carbohydrates, accounting for more than 3/4 of the total honey, including monosaccharides, disaccharides and polysaccharides. The sum of fructose and glucose accounts for 85%-95% of honey sugar, as well as maltose, dextrin and sucrose. The content of minerals is generally 0.04%-0.06%, including zinc, iron, copper, potassium, sodium, tungsten, manganese, magnesium, phosphorus, silicon, lead, chromium, nickel and cobalt.
Dark honey contains more functional minerals than light honey; Vitamin; Contains vitamin B 1, vitamin B2, vitamin C, vitamin A, vitamin D, nicotinic acid, pantothenic acid, pyridoxine, biotin, vitamin E, vitamin K, biotin and nicotinic acid; Moisture, invertase, amylase, glucose oxidase, catalase, phosphatase, reductase, protease, esterase, a small amount of protein, pigment, wax, plant fragments, citric acid, malic acid, succinic acid, acetic acid and other nutrients.
Efficacy of treating cardiovascular diseases
Biotin contained in loquat honey is an essential substance for vitamin C synthesis and normal metabolism of fat and protein.
It is an essential nutrient to maintain the natural growth and development of human body and normal human health. It can form photosensitive substances in retinal cells, maintain the integrity and perfection of epithelial tissue structure, enhance the immune response and resistance of the body, and maintain normal growth and development. It is often used to treat arteriosclerosis, apoplexy, lipid metabolism disorder, hypertension, coronary heart disease and blood circulation disorder.
Detoxification and enhancement of intestinal function.
Loquat honey contains carbohydrates, which is an important substance to form the body, store and provide heat energy, maintain brain function, regulate fat metabolism, provide dietary fiber, preserve protein, detoxify and enhance intestinal function.
The effect of maintaining normal visual function
Vitamin A contained in loquat honey has the functions of maintaining normal visual function, maintaining epithelial cell health, promoting immunoglobulin synthesis, maintaining normal growth and development of bones, promoting growth and reproduction, inhibiting tumor growth, supplementing nutrition, and regulating metabolism of epidermis and stratum corneum. Can be used for preventing night blindness and vision loss, and is helpful for treating various eye diseases and respiratory tract infections.
Loquat honey is sweet and catchy, and it is the top grade of honey. Loquat honey has the efficacy of loquat in treating cough and asthma due to lung heat, vomiting due to stomach heat, dysphoria and thirst, and has the health-care functions of clearing away lung heat and resolving phlegm, and relieving cough and asthma. It is an ideal choice for patients with cold, cough and phlegm.
Efficacy of treating growth retardation
Loquat honey contains zinc, which has the functions of promoting human growth and development, maintaining normal appetite, enhancing human immunity, promoting trauma and wound healing, affecting vitamin A metabolism and normal vision, maintaining normal spermatogenesis in men, and regulating various enzymes and receptors that affect brain physiological functions. Can be used for treating developmental retardation, mental retardation, hepatosplenomegaly, intrauterine growth retardation, etc.
Efficacy and Taboo of loquat honey 3 loquat honey Medicinal
Loquat honey has the effect of detoxification.
People use honey to detoxify, but it has a long history. For example, inflammation in a certain part of the body is actually a kind of poison. If inflammation occurs on the skin surface, loquat honey can be directly applied to the inflammation area, which can effectively kill germs; If the inflammation occurs in the body, such as the stomach, then eating loquat honey and loquat honey can still kill the inflammatory pathogens in the stomach.
Loquat honey can moisten intestines.
When it comes to moistening intestines, we naturally think of water. Drinking more water to moisten the intestines is the easiest way, but simply drinking water into the intestines is easy to lose, and soon the intestines will dry again. Honey is not, the intestines are dry, and drinking loquat honey can make the intestines moist for a long time; If you have difficulty in defecation, drinking more loquat honey can effectively relieve the symptoms.
Treat cough
The cause of cough is either respiratory infection or lung infection.
For example, if the respiratory tract is too dry, or inflammation occurs, it will cause cough. If you often drink some loquat honey, you can avoid this situation. Similarly, loquat honey can also regulate lung health.
Loquat honey health care
First of all, loquat honey can prolong life. With the growth of age, people will pay more and more attention to their own lives, but in fact, people's life span needs to be managed from an early age. If you often quote loquat honey in your life, it will help to prolong your life.
Then, like all honey, loquat honey can go to beauty beauty. This is because honey is rich in nutrition. Drinking honey or applying loquat honey to the skin can improve metabolism, make the skin delicate and soft, and have a good cosmetic effect.
Efficacy and function of loquat
For the treatment of gastric cancer, 20 grams of loquat leaves, 25 grams of dried tangerine peel, 0/5 grams of roasted licorice root/kloc-and 3 slices of ginger are decocted twice a day.
We clean all the hairs on the loquat leaves and then fry them in water. When the water is boiling, we drink it twice. This method can play a very good role in treating cough jaundice and preventing influenza.
60g of loquat root is decocted in water for treating diabetes.
Treatment of vomiting, cough and spontaneous sweating caused by lung metastasis of gastric cancer: several pieces of fresh loquat leaves and 250 grams of glutinous rice. Soak glutinous rice in clear water overnight, wash the leaves with fresh loquat, wash them, wrap them in zongzi and steam them. 65438+ 0-2 times a day for 3-4 days.