Girls' tummy swelling and pain should be paid enough attention to and affect their normal life and health. The common causes are 1 excessive or spicy food, 2 excessive inflammation, 3 indigestion, gastritis and gastric ulcer caused by slow gastrointestinal movement. It is best to go to the hospital and prescribe the right medicine. Today, lark shares how to treat tummy distension and pain.

1 In case of tummy distension and pain, you can choose the massage method, that is, rub your five fingers together for 300 times clockwise, twice a day. You can also wipe the painful part with white wine. The method is to take a tea bowl, pour 50 grams of white wine, twist it with toilet paper, light it with a lighter to become a blue flame, heat it and put it out. Wipe the soup bucket while it is hot, which can relieve the pain. Twice a day is appropriate.

Eat hawthorn or drink hawthorn soup. The function is to promote digestion and digestion. Can be eaten raw, 3 times a day, 6 capsules each time is appropriate. You can also drink soup. The method is to remove the core of 8 hawthorn, wash it, add 200 grams of water and make it 100 grams. You can add 5 grams of brown sugar. Twice a day.

3. Drink ginger and brown sugar soup. Warm the stomach and intestines. The practice is to wash 5 grams of ginger and cut it into filaments, put it in a pot, add 500 grams of water and boil it for 20 minutes, then add 20 grams of brown sugar, and drink 200 grams while it is hot after melting, twice a day.

4 and red bean soup. The method is to wash red beans 1 00g, then put them into the pot, add appropriate amount of water and cook them, then add10g of brown sugar, and eat them after the brown sugar melts, twice a day, each time1small bowl.

5 drink medlar black rice mulberry porridge. The method is to wash 20 grams of medlar, 50 grams of black rice and 0/0 grams of mulberry/kloc-respectively, and then add appropriate amount of water to make porridge. It is advisable to take 200 grams twice a day.

6 Buqi Yangxue porridge-black-bone chicken, red dates and wolfberry porridge. The method is to add half black-bone chicken, wolfberry 10 gram, red jujube 10, and add appropriate amount of water to cook until cooked. Stew thoroughly and eat.

Exercise more, keep a good attitude, and be careful not to eat spicy food. Junk food, fried food, canned food, etc., keep an optimistic and happy mood, do not stay up late for normal work and rest, and live a regular life.