Chicken soup stew to light and easy to digest, stewed chicken, I like to put some mushrooms, dates and wolfberries, so that the soup taste delicious, but also to replenish the blood to nourish the face, benefit the role of the eyes.

Ingredients: old hen, dried mushrooms, jujubes, wolfberries, ginger, salt, cooking wine

Step 1: clean the old hen, and then chopped with a knife into the appropriate small pieces, cleaned with water, drained into the casserole.

Step 2:dry mushrooms, red dates with water for soaking, wolfberry clean , ginger cut into slices.

Step 3: Add water to the casserole with the chicken pieces (add enough water at once), pour in the cooking wine, add the mushrooms, jujubes, goji berries and ginger slices.

Step 4: Boil with high heat to small fire, slow cook for more than 2 hours, and finally add the right amount of salt and stir well can be served out of the pot.