thin pancake

Just looking at the clear and rich layering of pancakes has already picked people's taste buds.

1. Pour the milk into the flour, then add the eggs and stir well until the batter is not knotted.

2. Spray a little oil in the hot pot with medium fire to prevent it from sticking to the pot, then pour a spoonful of batter into the pot, shake the pot quickly, and spread the batter evenly into pancakes.

3. When the whole crepe has solidified and the outermost circle is slightly tilted, it means that it can be turned over, usually about 2 minutes. At this time, the crepe should be very easy to lift and turn over, and there should be a certain pattern after turning over. Do you want to add bananas, strawberries and hazelnuts here, depending on your personal preference.

2

Tomato and egg cup

It is very suitable for girls who need to gain muscle, fat and lose weight or exercise ~ sour, refreshing, tender and simple, Aauto is faster ~ really super tender ~ who knows who to eat!

1. Cut off the tops of tomatoes, hollow them out and chop them with tinfoil cheese.

2. Beat in an egg and sprinkle with green beans, corn, cheese and black pepper.

3, 180 on the upper floor 15~20 minutes, you don't need to cover the tomatoes. You can put sausages or other materials if you like ~ whatever you like (tomatoes and eggs are really super-matched! )

three

Pizza and eggs

1. Shred green pepper, red pepper, onion and bacon for later use.

2. Beat 2 eggs evenly and add a little salt (a little yellow wine) to remove the fishy smell of the eggs. )

3. Add flour to the beaten egg liquid and stir it into an egg paste without particles.

4. Hot pot, brush a thin layer of oil into the pot with a small fire. Then pour the egg mixture into a small fire. The lid of the pot is preferably transparent. Sometimes the eggs will bulge during the boring process. Pay attention to adjusting the time. )

5. Turn off the fire after about 40S and spread the bacon gently and evenly.

6. Then spread shredded green pepper, shredded red pepper and shredded onion in turn. Finally, sprinkle the cheese evenly.

7. Cover and stew for 2-3 minutes.

8. Open the pot cover, melt the cheese, and gently shake the pan to automatically separate the omelet.

9. Serve it and enjoy it.

four

Roasted oats

Popular science: oatmeal used in recipes belongs to oatmeal, which is made by steaming oatmeal and flattening its original grains. Therefore, it is not raw oatmeal, and it is also different from instant oatmeal. It has more comprehensive nutrition and fiber than instant oatmeal and needs longer cooking time.

Beat the eggs, milk and the ingredients you want to add (without a blender) and throw them into the oven! Oven 180 degrees 10-25 minutes! The whole time is less than half an hour ~ simple, direct and rude, and nutritious, healthy and delicious!

five

Egg toast

A unique, delicious and simple breakfast to share with everyone ~ ~

1. Slice the toast. Press a round hole in the middle of the toast with a round mold or cup.

2. Pour a little oil into the pot, and put the toast in when the oil is hot. Beat the eggs into the round hole in the middle, sprinkle with a little salt and black pepper, and fry on low heat until the egg whites are solidified at the bottom.

3. Cover the pressed round slice of bread. Then turn over, continue to fry on low heat until the poached eggs are cooked, sprinkle with a little salt and black pepper and enjoy.

six

Egg toast

1.AutoFast's breakfast is healthy and delicious.

2. Cut the toast into small pieces and put it on the platter, and pour milk and egg juice on it.

3. Then put it in the microwave oven for 5 minutes, or put it in the oven of 170 10 minutes. If you like it tender, put more milk and bake it for a while.

seven

pumpkin cake

1. This formula is oil-free, sugar-free and anhydrous, and the finished product tastes very elastic. If you think the batter is too dry, you can add a little water and mix well.

2. When mixing the batter, don't amp; Don't add flour at one time, add it several times, stir well and then add it next time.

Exercise:

1. Steam the pumpkin, press it into mud, cool it, and mix it with flour evenly (the flour should be sieved).

2. Melt the yeast into yeast water with warm water, add pumpkin powder, stir well, put it in a container (the container is oiled first), and ferment it in a warm place, rising to twice the height.

3. Put some dried fruits such as raisins, red dates and nuts on the prepared batter according to personal preference.

4. Steam in boiling water for 20 minutes, cover for 5 minutes, cool and cut into pieces.