The people who often eat fish are more fond of swim bladders than of fish, because swim bladders are rich in collagen and have a good effect on the human body after eating them, especially those who have a weak body and a weak spleen, often eating swim bladders can improve the human body and enhance the human body's own immune system. The best thing about this is that it's not a good idea to eat a lot of fish bladders, but it's a good idea to eat a lot of them.

Fish bladder is rich in collagen, vitamins and minerals, which can be absorbed and utilized by the human body to promote the metabolism of the human body and enhance the resistance of the human body. Especially for those who are weak and have a cold stomach and spleen, you can consume swim bladder on a regular basis to nourish your body.

Fish bladder has the effect of nourishing the yin and tonifying the kidney, calming the liver and nourishing the stomach, nourishing the essence of the body, and beautifying the face. Regular consumption can prevent the body from being disturbed by diseases.

The delicious practice of swim bladder

Braised swim bladder: After the swim bladder is cleaned, blanch it in hot water to get rid of the excess blood foam and fishy flavor. After the frying pan is heated, sauté the chopped onion, ginger and garlic, add the swim bladder and stir-fry it, and then pour in an appropriate amount of soy sauce, cooking wine, sugar, salt, and seasoning, and stir-fry it evenly after adding an appropriate amount of water, and then add an appropriate amount of perilla and coriander. The first thing you need to do is to make sure that you have the right amount of water to cook the fish bladder.

Fish swim bladder tofu soup: clean the fish and swim bladder, frying pan heating, small fire will fish and swim bladder frying until both sides of the golden brown, and then casserole water boiling, put the right amount of ginger, scallion and fish, swim bladder, large fire after boiling, and then add the right amount of jujubes and wolfberries, small fire slow cooking for 40 minutes, put the tofu ding, in the stewing for 10 minutes to turn off the fire on the edible. Fresh flavor, smooth and delicious.

Suitable for people with cold spleen and stomach.

It is suitable for people after surgery and postpartum.

It is suitable for people with back pain and general weakness caused by kidney deficiency.

It is suitable for people who have lost a lot of blood and have a weak body.

It is suitable for people who have lost a lot of blood and have a weak body.