There is no harm in taking enzymes for a long time.

Natural fruit enzyme products are harmless to the body and can be eaten for a long time. Regular consumption of fruit enzymes can better maintain the enzyme content in the body. Therefore, we should take enzymes every morning and evening to ensure the nutritional content of the body and enable all bodies to function normally. Enzymes contain a variety of enzymes, vitamins, minerals and other nutrients. After supplementation, they can comprehensively improve the physical condition, help the body detoxify, free the body from a sub-healthy state, and regain health and vitality.

Modern people’s intake of too much protein, fat, and sugar will cause intestinal putrefaction. Dietary fiber and enzymes can increase the number of beneficial bacteria in the intestines. Lifestyle habits such as overwork and staying up late make modern people lack opportunities for exercise and detoxification. Enzymes exist in fresh food, but due to pesticides, water quality and other pollution, there are fewer and fewer foods suitable for raw food. Metabolic rate decreases with age, so taking enzyme supplements is very necessary.

Extended information:

While eliminating toxins, enzymes can also supplement the body with the nutrients it needs. The enzyme powder itself is a kind of pure natural precious flora, which is processed by the latest technology. It is made by refining and concentrating the essence and adding value of lactic acid bacteria with comprehensive enzymes. Because enzymes are not drugs, they are 100% natural ingredients such as hydrolyzed plant enzymes and other whole herbal extracts. They do not contain any chemical artificial additives or western medicine ingredients. They are not immediately effective, so they require a longer period of conditioning.

Enzymes make a fundamental adjustment to the whole body's physique. Even those who take Chinese and Western medicines can also take enzymes at the same time to maintain the normal physical environment of the human body. Therefore, patients with diseases, pregnant women and children can take it. When the blood is dirty and the viscosity increases, the circulation of blood to various organs will affect the functions of the organs. When the intestines and blood are purified, the functions of the organs are improved, and clean blood circulates in the body, which is more conducive to strengthening the physical resistance of the diseased person.

Reference material: Why are enzymes so popular? Oral and external use for whitening and rejuvenating the skin has many benefits - People's Daily Online